Tuscan Trattoria Chicken & Kale Spaghetti
topBannerName Desktop
topBannerName Tablet
topBannerName Mobile
Tuscan Trattoria Chicken & Kale Spaghetti

Tuscan Trattoria Chicken & Kale Spaghetti

with Parmesan

Looking for a new way to celebrate pasta night (aka the best night of literally every week)? Our chefs have got you covered with this rustic, Tuscan-inspired dish. Spaghetti is cooked until perfectly al dente, then tossed in a creamy Parmesan sauce. Bites of pan-roasted chicken are seasoned with Italian herbs for aromatic flavor and a bit of heat, while garlicky wilted kale is scattered throughout for tender texture. ImPASTAbly delicious!

Tags:
Protein Smart
Allergens:
Wheat
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time25 minutes
Prep Time5 minutes
DifficultyEasy

Ingredients

serving amount

4 ounce

Kale

1 clove

Garlic

10 ounce

Chicken Breast Strips

1 tablespoon

Tuscan Heat Spice

6 ounce

Spaghetti

(Contains Wheat)

4 ounce

Cream Sauce Base

(Contains Milk)

1 unit

Lemon

1 unit

Chicken Stock Concentrate

3 tablespoon

Parmesan Cheese

(Contains Milk)

Not included in your delivery

Salt

Pepper

2 teaspoon

Olive Oil

1 tablespoon

Butter

(Contains Milk)

sideBannerName

Nutrition Values

/ per serving
Calories820 kcal
Fat33 g
Saturated Fat15 g
Carbohydrate79 g
Sugar8 g
Dietary Fiber7 g
Protein50 g
Cholesterol170 mg
Sodium750 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Paper Towel
Zester
Strainer
Large Pan

Instructions

Prep
1

• Bring a large pot of salted water to a boil. Wash and dry produce. • Remove and discard any large stems from kale; roughly chop leaves. Peel and mince or grate garlic. Zest and quarter lemon. • Pat chicken* dry with paper towels; season all over with salt, pepper, and half the Tuscan Heat Spice (all for 4 servings).

Cook Pasta
2

• Once water is boiling, add spaghetti to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. • Reserve ½ cup pasta cooking water, then drain.

Cook Kale
3

• While pasta cooks, heat a drizzle of olive oil in a large pan over medium-high heat. Add kale and a splash of water. Cook until kale is wilted and very tender, 5-7 minutes. TIP: If necessary, cook kale in batches. • Stir in garlic and cook until fragrant, 30 seconds; add lemon zest. Season with salt and pepper. • Transfer to a plate.

Cook Chicken
4

• Heat a drizzle of olive oil in pan used for kale over medium-high heat. Add chicken in a single layer; cook, stirring occasionally, until browned and cooked through, 4-6 minutes.

Make Sauce
5

• Transfer kale to pan with chicken and reduce heat to medium low. Stir in cream sauce base, stock concentrate, and ¼ cup reserved pasta cooking water (½ cup for 4 servings). Bring to a simmer and cook until sauce is combined and thickened, 2-3 minutes.

Finish & Serve
6

• Add drained spaghetti and 1 TBSP butter (2 TBSP for 4 servings) to pan with sauce; toss to combine. Add a squeeze of lemon juice. Season with salt and pepper. If needed, stir in more reserved pasta cooking water a splash at a time until pasta is coated in a creamy sauce. • Divide pasta between bowls and top with Parmesan. Serve with remaining lemon wedges on the side.

Chicken is fully cooked when internal temperature reaches 165º.