Skip to main content
Vegan Sweet Chili Tofu Bowls

Vegan Sweet Chili Tofu Bowls

with Zesty Rice, Bell Pepper & Peanuts
4.0(810)209 Reviews
Recipe Development Team
Recipe Development TeamUpdated on June 01, 2026
Get Free Breakfast for Life + 10 Free Meals
Get Free Breakfast for Life + 10 Free Meals
Calories
830 kcal
Protein
30g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Soy
  • Wheat
  • Sesame
  • Peanuts

Don’t get us wrong, plates are great—but there’s just something ‘bout a bowl! This one’s brimming with plant-powered goodness, thanks to crumbled tofu mixed with sautéed bell pepper and onion. Everything’s coated in a trio of tangy sauces—soy sauce, sweet soy glaze, and Thai chili sauce—then served over zesty lime rice and topped with peanuts and cilantro. Textured, flavorful, filling and vegan? This bowl’s gone above and beyond.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 ounce

Sweet Thai Chili Sauce

1 unit

Onion

2 tablespoon

Soy Sauce

(Contains: Soy, Wheat)

1 unit

Tofu

(Contains: Soy)

4 tablespoon

Sweet Soy Glaze

(Contains: Sesame, Soy, Wheat)

1 unit

Mushroom Stock Concentrate

1 unit

Lime

1 unit

Bell Pepper

¾ cup

Jasmine Rice

¼ ounce

Cilantro

1 ounce

Peanuts

(Contains: Peanuts)

Not included in your delivery

2 teaspoon (tsp)

Sugar

4 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

per serving
Calories830 kcal
Fat28 g
Saturated Fat4 g
Carbohydrate110 g
Sugar29 g
Dietary Fiber7 g
Protein30 g
Sodium2230 mg
Potassium620 mg
Calcium330 mg
Iron4.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small pot
Zester
Paper Towel
Medium Bowl
Large Pan

Cooking Steps

Cook Rice
1

• In a small pot, combine rice, 1 1⁄4 cups water (2 cups for 4 servings), and a big pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.

Start Prep
2

• Wash and dry produce. • Halve, core, and thinly slice bell pepper into strips. Halve, peel, and thinly slice onion. Zest and quarter lime. • Open and drain tofu; press out excess water with paper towels. Crumble tofu into pea-size pieces over a medium bowl.

Cook Veggies
3

• Heat a large drizzle of oil in large, preferably nonstick, pan over medium- high heat. Add bell pepper and onion; season with salt and pepper. Cook, stirring, until tender and lightly browned, 6-9 minutes. TIP: If veggies begin to brown too quickly, add a few splashes of water and continue cooking until liquid has evaporated. • Transfer veggies to a plate.

Cook Tofu
4

• Heat 2 TBSP oil in same pan over medium-high heat. Once oil is hot, add tofu and spread out in an even layer. Cook undisturbed until lightly browned on the bottom, 2-3 minutes. • Stir, then cook until lightly browned all over, 1-2 minutes more. • Turn off heat. Add veggies, soy sauce, stock concentrate, sweet soy glaze, chili sauce, and a squeeze of lime juice. Stir until tofu mixture is thoroughly coated.

Finish Rice & Prep
5

• Fluff rice with fork and stir in lime zest to taste. Season with salt and pepper if desired. • Roughly chop peanuts. Finely chop cilantro.

Serve
6

• Divide rice between bowls. Top with tofu and veggies, peanuts, and cilantro. Serve with remaining lime wedges on the side.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many enjoyed the tasty sauce blend, though some found it too salty or sweet. Consider adjusting sauces to taste 🍲.
  • Ease of prep: Quick and simple to make, with crumbled tofu being a hit for most first-timers.
  • Suggestions: Add more veggies like carrots or broccoli for variety. Try cubing the tofu instead of crumbling for better texture.
  • Leftovers: Reheats well for lunch the next day, with some finding it even more flavorful.
  • Spice level: Despite being labeled spicy, many found it mild. Add chili flakes or hot sauce for extra kick 🌶️.
AI-generated from customer reviews

Reviews from our home cooks

K
Kristen OttCooked for 4 people
|Sep 27, 2022

Easy prep and really yummy! My family liked the crumbled tofu and mix of flavors. I left out the chili sauce (too spicy for my kids) but there were still plenty of delicious flavors in the dish.

A
AnonymousCooked for 2 people
|Sep 15, 2022

I make my own version of a tofu scramble that is similar to this. I really liked the sweet soy glaze in this and the sweet chili sauce. Left overs were easy to reheat.

C
Charles WintonCooked for 2 people
|Feb 19, 2023

I wish I knew where you get your tofu ... it starred in this recipe. I also cubed rather than crumbled it, which I think works better. We added snap peas to the veggies since we had some left over from the snap pea recipe we had the night before (the snap peas you sent were unacceptable so I had to run out and buy more from our local Publix ... the excess made a really nice addendum to this recipe).

E
Evan KellerCooked for 2 people
|Feb 13, 2023

Great quality tofu. The crumbles worked really well with the sauce and veggies. Didn't need so many peanuts. Overpowered the sauce and veggies a bit. Maybe replace peanuts with sesame seed. Still very tasty, though.

A
AnonymousCooked for 2 people
|Sep 23, 2022

Very easy, few dishes, good flavor combination. And thank you for finally including vegan recipes!

A
AnonymousCooked for 2 people
|Sep 20, 2022

Delicious and fairly fun to make. The tofu is so flavorful with all of the difference sauces added. Will get again.

A
AnonymousCooked for 2 people
|Sep 20, 2022

Good but needed a little more spice, we added some jalapeno. Thank you for introducing me to cooking tofu myself.

B
Bridgette MillerCooked for 2 people
|Mar 2, 2023

Tried this for the first time, had never had tofu before and would definitely recommend this dish!! It was flavorful and the veggies were very good!!

M
Marina CalienteCooked for 2 people
|Feb 8, 2023

Good but I did not want to use cilantro or the spicy chili sauce. The rice was surprisingly difficult to cook too. And I would have liked way more carrot than cabbage. Otherwise the rest of the sauces tasted good, as well as the firm tofu-- and the peanuts were a nice addition.

A
AnonymousCooked for 2 people
|Sep 19, 2022

This was pretty wonderful! I pressed the tofu for about an hour before cooking, diced it up and it was great. The flavors were excellent. Big payoff for a relatively easy meal, and we didn't even miss the meat. Very filling. Would definitely order again.

Meal right image

Explore Similar Recipes

Meal left image

More delicious recipes with similar ingredients

Highest-rated dinner recipes

This week's must-try HelloFresh recipes