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African Peanut Curry & Tofu

African Peanut Curry & Tofu

with Rice, Sweet Potatoes, Broccoli & Peppers

Recipe Development Team
Recipe Development TeamUpdated on November 08, 2025

This hearty vegan curry draws on African cuisine with its deep peanutty flavors, garlic, toasted sesame seeds, tomatoes, and lime. It’s draped over curried brown basmati rice, tender sweet potatoes, and smoked tofu seasoned with roasted onion, chili powder, and cumin. It’s sprinkled with a spicy peanut topping and served with roasted broccoli and red bell peppers on the side.

Ingredients: Tofu (Whole Soybeans, Water, Calcium Sulfate And Glucono Delta-Lactone (Gdl)), Water, Broccoli, Red Bell Peppers, Sweet Potatoes (Sweet Potatoes, Sodium Metabisulfite (Added To Maintain Color)), Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Coconut Milk (Coconut, Water, Guar Gum, Coconut Milk And Water, Coconut Cream, Contains 1% Or Less Of: Coconut Water Concentrate, Gellan Gum, Natural Flavor, Sodium Citrate, Tricalcium Phosphate, Vitamin D2, Xanthan Gum), Brown Basmati Rice, Onions, Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Peanut Butter, Peanuts, Tomato Paste (Tomatoes, Citric Acid), Lime Juice (Water, Lime Juice From Concentrate), Mirepoix Concentrate (Vegetable Stock (Carrot, Celery And Onion Stocks), Sea Salt, Carrot Stock, Tapioca Starch, Cabbage Juice Concentrate, Celery Stock, Onion Stock, Natural Flavors, Mushroom Stock, Tomato Paste), Vinegar, Green Onions, Coconut Sugar, Toasted Sesame Oil, Garlic, Jalapeño Peppers, Blue Agave Nectar, Curry Powder (Coriander, Fenugreek, Turmeric, Cumin, Black Pepper, Bay Leaves, Celery Seed, Nutmeg, Cloves, Onion, Red Pepper, Ginger), Granulated Garlic, Black Pepper, Cilantro, Sea Salt, Applewood Smoked Salt (Salt, Contains 2% Or Less Of Smoke Flavor), Smoked Paprika, Cumin, Gochugaru Chile Flakes, Toasted Garlic Powder, Chili Powder (Chili Pepper, Spices (Including Mustard), Salt, Garlic Powder), Granulated Onion, Coriander, Xanthan Gum, Lime Powder (Citric Acid, Natural Lime Flavor), Italian Seasoning (Garlic, Oregano, Basil, Black Pepper, Parsley, Rosemary, Marjoram, Thyme, Savory, Sage)

The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (377g)

Tags:
Vegan
Calorie Smart
Fiber Filled
Allergens:
Soy
Tree Nuts
Peanuts
Sesame

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time2 minutes
Prep Time2 minutes
DifficultyEasy
/ serving 1 people

Tofu

(Contains: Soy)

Water

Broccoli

Red Bell Peppers

Sweet Potatoes

Diced Tomatoes

Coconut Milk

(Contains: Tree Nuts)

Brown Basmati Rice

Onions

Olive Pomace Oil

Peanut Butter

(Contains: Peanuts)

Peanuts

(Contains: Peanuts)

Tomato Paste

Lime Juice

Mirepoix Concentrate

Vinegar

Green Onions

Coconut Sugar

Toasted Sesame Oil

(Contains: Sesame)

Garlic

Jalapeño Peppers

Blue Agave Nectar

Curry Powder

Granulated Garlic

Black Pepper

Cilantro

Sea Salt

Applewood Smoked Salt

Smoked Paprika

Cumin

Gochugaru Chile Flakes

Toasted Garlic Powder

Chili Powder

Granulated Onion

Coriander

Xanthan Gum

Lime Powder

Italian Seasoning

Calories530 kcal
Fat29 g
Saturated Fat7 g
Carbohydrate51 g
Sugar13 g
Dietary Fiber7 g
Protein22 g
Sodium870 mg
Potassium1350 mg
Calcium210 mg
Iron4.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Refer to the back of the meal sleeve for precise heating instructions for your meal.

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