Atlantic Salmon Fillets
20% Off | 10 oz (2 servings)
Fishing for a delicious, sea-faring meal? We’ve got just the thing! These tasty salmon fillets are easy to prepare, nutritious, and most importantly, delicious. Looking to bulk up portion size on one of your weekly meals? Loving the sound of a veggie meal but want some extra protein? Why not add salmon to your weekly rotation? One bite and you’ll be hooked!
The nutrition estimates are representative of a 5 oz serving
Allergens:
Fish
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Total Time10 minutes
Prep Time
DifficultyEasy
Ingredients
/ serving 2 people
10 ounce
Skin-on Salmon
(Contains: Fish)
Nutrition Values
/ per serving
Energy (kJ)1381 kJ
Calories330 kcal
Fat23 g
Saturated Fat4.5 g
Protein30 g
Cholesterol75 mg
Sodium80 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Instructions
1
Pat salmon dry with paper towels and season with salt and pepper. Heat a large drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add salmon to pan skin sides down. Cook until skin is crispy, 5-7 minutes. Flip and cook until fish is opaque and cooked through, 1-2 minutes more.
More delicious recipes with similar ingredients
Zesty Salmon & Guacamole Grain Bowls
Elevated Dinners, Impressively Easy
Salmon with Dilly Crème Fraîche & Asparagus
Elevated Dinners, Impressively Easy
Peachy Keen BBQ-Rubbed Salmon
with Lemony Green Beans & Garlic Rice
Miso Maple–Glazed Salmon
with Sweet Potato Jumble
Sustainably Sourced Salmon Fillets
4 5oz salmon fillets
Greek Goddess Salmon & Bulgur Bowls
with Roasted Chickpeas, Harissa Hummus & Cucumber Feta Salad
Salmon & Cranberry-Apple Kale Salad
with Roasted Veggies, Parm Frico & Garlic Ciabatta
Salmon & Maple Carrot Power Bowls
with Turmeric-Toasted Couscous & Lemony Hummus
Spice Market Salmon Rice Bowls
with Chickpeas, Blistered Tomatoes, Schug Sauce & Pistachios
Shawarma-Spiced Salmon & Chickpeas
with Pistachio Rice, Cucumber Salad & Garlicky White Sauce
Curried Roasted Chickpea & Salmon Bowls
with Carrots, Spiced Basmati & Red Pepper Chutney
Spinach Ricotta Ravioli with Salmon
plus Zucchini Ribbons, Tomato & Creamy Lemon Sauce
Salmon & Chickpea Caesar Salad
with Grape Tomatoes & Garlicky Croutons
Salmon Greek Goddess Bulgur Bowls
with Chickpeas, Harissa Hummus & Cucumber Feta Salad
Tuscan-Spiced Salmon
over Garlicky Tomato Spaghetti & Roasted Zucchini
Sweet Ginger Salmon
with Buttery Rice & Broccoli
Salmon, Apricot & Almond Kale Salad
with Cheesy Toast Croutons & Creamy Balsamic Dressing
Spicy Tunisian Bulgur & Salmon Bowls
with Zucchini, Carrots, Chermoula & Creamy Lemon Sauce
Spaghetti with Salmon & Brussels Sprouts
sprinkled with Toasted Panko & Scallions
Alfredo-Style Spaghetti with Herbed Salmon
plus Zucchini & Lemon
Highest-rated dinner recipes
Beef with Cheddar-Gouda Fondue
with Asparagus, Fingerling Potatoes, Apple & Baguette
Shrimp Penne al Limone
with Zucchini, Toasted Garlic & Fresh Parsley
One-Pot Bean, Poblano & Turkey Soup
with Blue Corn Tortilla Chips, Monterey Jack & Lime Sour Cream
Fully Loaded Organic Beef Taquitos
with Pico de Gallo, Creamy Guacamole & Hot Sauce
Chicken Sausage Pomodoro Penne Bake
with Zucchini, Mozzarella & Herbed Ricotta
Loaded Baked Potato Soup
with Bacon, Cheddar, Sour Cream, Scallions & Hot Sauce
Shrimp & Poblano Corn Chowder
with Old Bay Toast
Bacon & Mushroom Risotto
with Thyme, Parmesan & Scallions
One-Pot Cowboy Pork & Bean Chili
with Jalapeño & Smoky Red Pepper Crema
Fully Loaded Pork Taquitos
with Pico de Gallo, Creamy Guacamole & Hot Sauce
Southern-Style Bacony Shrimp over Grits
with Charred Corn & Scallions
Bacon, Apple & Cheddar Spinach Salad
with Dried Cranberries, Walnuts & Honey Dijon Dressing
Turkey & White Bean Chili Verde
with Sour Cream
Soy-Glazed Salmon with Rice
plus Chili-Roasted Green Beans, Pickled Cukes & Sweet Heat Aioli
Shrimp & Scallop Scampi
with Parsley & Parmesan
Silky Sicilian Chicken Penne
tossed with Mushrooms, Zucchini & Tomatoes
Beef & Mushroom Shepherd’s Pie
topped with White Cheddar Mashed Potatoes
Cherry Ancho Duck Breasts
with Pistachio Rice and Roasted Carrots
Chicken & Prosciutto Cordon Bleu
with Green Beans Amandine & Herbed Rice Pilaf
Turkey & Mushroom Shepherd’s Pie
topped with White Cheddar Mashed Potatoes
This week's must-try HelloFresh recipes
Sweet Thai Chili Pork Filet
with Zesty Rice & Roasted Broccoli
Sheet Pan Italian Pork Meatloaves
with Balsamic Zucchini Medley, Ricotta & Garlic Bread
Sweet & Spicy Cashew Pork Tacos
with Gochujang Sauce & Tangy Slaw
Pepper Jam Pork Filet
plus a Kale & Sweet Potato Jumble
Pesto & Walnut Panko Cavatappi
with Blistered Grape Tomatoes, Asparagus & Parmesan
Sun-Dried Tomato Grilled Cheese Sandos
with Balsamic Arugula Salad
One-Pan Cantina Shrimp Fajitas
with Spicy Guacamole & Smoky Red Pepper Crema
Vegan Mushroom & Soy Ramen
with Crispy Fried Onions
One-Pan Bean & Pepper Lettuce Wraps
with Radish Tomato Salsa, Cheese & Guacamole
Louisiana-Style Shrimp Étoufée
with Rice & Scallions
Southwest Steak Fajita Tacos
with Pico de Gallo & Spiced Crema
Beef Tenderloin with Au Poivre Sauce
plus Maple Sage Sweet Potatoes & Lemony Asparagus
Sweet Thai Chili Pork Lettuce Wraps
with Zesty Veggies & Peanuts
Spicy Cashew Chicken Lo Mein
with Dark Meat Chicken, Bell Pepper & Lime
Family-Style Sweet Soy Chicken Bowls
2x the delicious portions!
Creamy Chive Chicken
with Lemony Rice & Dijon Apple Salad
Thai Coconut Curry Chicken
with Cilantro Lime Rice
Fully Loaded Pork Taquitos
with Pico de Gallo, Creamy Guacamole & Hot Sauce
BBQ Pineapple Flatbreads
with Caramelized & Pickled Onion
White Cheddar Crunch Burgers
with Griddled Onion, Roasted Potato Wedges & Smoky Mustard