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Alfredo-Style Spaghetti with Herbed Salmon

Alfredo-Style Spaghetti with Herbed Salmon

plus Zucchini & Lemon
4.5(121)
Recipe Development Team
Recipe Development TeamUpdated on January 23, 2026
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Calories
890 kcal
Whey Protein Powder
44g whey protein powder
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Zucchini

2 tablespoon

Cream Cheese

(Contains: Milk)

1 unit

Lemon

1 tablespoon

Italian Seasoning

3 tablespoon

Parmesan Cheese

(Contains: Milk)

1 ounce

Cheese Roux Concentrate

(Contains: Milk)

6 ounce

Spaghetti

(Contains: Wheat)

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

2 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

1 tablespoon (tbsp)

Butter

(Contains: Milk)

/ per serving
Calories890 kcal
Fat44 g
Saturated Fat14 g
Carbohydrate76 g
Sugar9 g
Dietary Fiber5 g
Protein44 g
Cholesterol125 mg
Sodium790 mg
Potassium1110 mg
Calcium190 mg
Iron2.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Zester
Strainer
Large Pan
Paper Towel
Whisk

Cooking Steps

Prep
1

• Bring a large pot of salted water to a boil. Wash and dry produce. • Trim and halve zucchini lengthwise; cut into ½-inch-thick half-moons. Zest and quarter lemon.

Cook Pasta
2

• Once water is boiling, add spaghetti to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. Reserve 2 cups pasta cooking water (4 cups for 4 servings), then drain.

Cook Zucchini
3

• Heat a large drizzle of oil in a large pan over medium-high heat. Add zucchini and season with 1 tsp Italian Seasoning (2 tsp for 4 servings), salt, and pepper. (You’ll use more Italian Seasoning in the next step.) Cook, stirring occasionally, until softened and lightly browned, 5-7 minutes (7-10 minutes for 4 servings). • Turn off heat; transfer to a paper-towel-lined plate. Wipe out pan and let cool slightly.

Season & Cook Pork
4

• Pat pork dry with paper towels and season all over with 1 tsp Italian Seasoning (2 tsp for 4 servings), salt, and pepper. (Be sure to measure the Italian Seasoning— we sent more!) • Heat a drizzle of oil in same pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side. • Turn off heat; transfer to a cutting board to rest. Once pork is cool enough to handle, dice into bite-size pieces. Wipe out pan and let cool slightly.

Swap in chicken or salmon for pork. Cook chicken until cooked through, 3-5 minutes per side, or cook salmon (skin sides down) until skin is crisp, 5-7 minutes, then flip and cook until cooked through, 1-2 minutes more. Transfer to a cutting board to rest.

Start Sauce
5

• Return same pan to medium heat. Add 1 cup reserved pasta cooking water (1½ cups for 4 servings) and cheese roux concentrate; whisk to combine. Cook, whisking, until slightly thickened, 2-3 minutes. • Reduce heat to medium low; whisk in cream cheese until melted and combined. (TIP: If needed, stir in more reserved cooking water a splash at a time.) Season lightly with pepper.

Finish Sauce & Toss
6

• Add drained spaghetti, Parmesan, 1 TBSP butter (2 TBSP for 4 servings), a big squeeze of lemon juice, and a pinch of lemon zest to pan with sauce. • Reduce heat to low. Cook, tossing, until butter is melted and pasta is coated in a creamy sauce, 1 minute. • Add zucchini and diced pork; toss to coat. • Taste and season with salt, pepper, and more lemon juice if desired.

Once chicken is cool enough to handle, cut into bite-size pieces. Add to pan along with zucchini.

Serve
7

• Divide pasta between shallow bowls and serve with any remaining lemon wedges on the side.

Serve salmon atop pasta.

Salmon is fully cooked when internal temperature reaches 145°.