Skip to main content
Beef, Barley & Mushroom Soup

Beef, Barley & Mushroom Soup

with Carrots & Onion
4.0(1.3K)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on January 29, 2026
Get Free Steak + 10 Free Meals
Calories
480 kcal
Protein
30g protein
Difficulty
Medium
Allergens:
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 tablespoon

Fry Seasoning

1 unit

Tomato Paste

6 ounce

Carrot

1 unit

Onion

10 ounce

Ground Beef

2 unit

Beef Stock Concentrate

1 unit

Mushroom Stock Concentrate

0.38 cup

Barley

4 ounce

Button Mushrooms

Not included in your delivery

2 teaspoon (tsp)

Olive Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories480 kcal
Fat28 g
Saturated Fat10 g
Carbohydrate25 g
Sugar12 g
Dietary Fiber3 g
Protein30 g
Cholesterol95 mg
Sodium1180 mg
Trans Fat1.5 g
Potassium790 mg
Calcium50 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small pot
Large Pot

Cooking Steps

Cook Barley
1

• In a small pot, bring 1½ cups water (2½ cups for 4 servings), half the barley (all for 4), half the Fry Seasoning (you’ll use the rest later), and a big pinch of salt to a boil. Once boiling, reduce to a low simmer; cover and cook until tender and most of the water has absorbed, 25-30 minutes. • Drain if necessary; keep covered off heat until ready to serve.

Prep
2

• While barley cooks, wash and dry produce. • Halve, peel, and finely dice onion. Trim, peel, and halve carrots lengthwise; thinly slice crosswise. Trim and thinly slice mushrooms (skip if your mushrooms are pre-sliced!).

Cook Veggies
3

• Heat a large drizzle of olive oil in a large pot over medium heat. Add onion, carrots, mushrooms, and a pinch of salt and pepper. Cook, stirring occasionally, until browned and tender, 4-7 minutes.

Cook Beef
4

• Increase heat under pot to medium high. Add beef*, remaining Fry Seasoning, and a pinch of salt and pepper. Cook, breaking up meat into pieces, until browned, 3-4 minutes. • Add tomato paste and cook, stirring often, until fragrant and darkened in color, 30-60 seconds.

Cook Soup
5

• Stir 3 cups water (6 cups for 4 servings), beef stock concentrates, and mushroom stock concentrate into pot. Bring to a boil; cook, stirring occasionally, until soup has slightly reduced and beef is cooked through, 2-4 minutes. • Skim off any fat from the surface if necessary. Keep soup covered off heat.

Finish & Serve
6

• Stir cooked barley into pot with soup. Taste and season with salt and pepper if desired. • Divide between bowls and serve.

Ground Beef is fully cooked when internal temperature reaches 160°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Some found it delicious and hearty, while others thought it needed more seasoning. Try adding garlic powder, red pepper, or a splash of fish sauce for depth.
  • Ease of prep: Quick and easy to make, perfect for a cold night. Consider cooking the barley directly in the soup to simplify preparation.
  • Suggestions: Enhance flavor with cinnamon, nutmeg, or fresh herbs. Cook beef separately to reduce grease, or simmer longer for richer taste.
  • Portions: Makes a generous amount, with some families having leftovers or going back for seconds.
  • Texture: A few found the barley chewy; ensure it's cooked thoroughly for the best texture.
AI-generated from customer reviews