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American Recipes

Swiss Chard and Wild Mushroom Penne

Swiss Chard and Wild Mushroom Penne

Swiss Chard and Wild Mushroom Penne

with Chili and Parmesan Cheese

Recipe Development TeamPublished on September 21, 2016

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Swiss chard is a cruciferous vegetable belonging to the beet family. Known for its crinkly green leaves and celery-like stalks, it’s chock-full of iron as well as vitamins A and C. Because chard can be prepared exactly like spinach, our chefs decided to toss it into this creamy and ever-so-slightly spicy pasta dish.

Tags:

Veggie

•Spicy

Allergens:

Wheat

•Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes

Prep Time

DifficultyEasy

Ingredients

serving amount

6 ounce

Whole Wheat Penne Pasta

(Contains: Wheat)

8 ounce

Swiss Chard

4 ounce

Mixed Wild Mushrooms

2 clove

Garlic

1 unit

Yellow Onion

4 tablespoon

Sour Cream

(Contains: Milk)

¼ cup

Parmesan Cheese

(Contains: Milk)

1 teaspoon

Chili Flakes

1 teaspoon

Paprika

Not included in your delivery

2 teaspoon

Olive Oil

unit

Salt

unit

Pepper

Nutrition Values

/ per serving

Calories537 kcal

Energy (kJ)2246.8 kJ

Fat16 g

Saturated Fat7 g

Carbohydrate79 g

Sugar9 g

Dietary Fiber12 g

Protein23 g

Cholesterol33 mg

Sodium442 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Pot

•Slotted Spoon

•Strainer

•Large Pan

Instructions

Prep

1

Wash and dry all produce. Bring a large pot of salted water to a boil. Halve, peel, and thinly slice onion. Mince or grate garlic.

Cook the Swiss chard

2

Add Swiss chard to boiling water. Cook until wilted, 1-2 minutes. Remove with slotted spoon and set aside. Leave water boiling.

Boil the pasta

3

Add penne to same boiling water. Cook until al dente, 9-11 minutes. Drain when finished, but reserve ¼ cup pasta water.

4

Cook the onions and mushrooms: Heat a drizzle of olive oil in a large pan over medium heat. Add onions. Toss until softened, 4-5 minutes. Add mushrooms and another drizzle of olive oil. Toss until golden brown, an additional 4-5 minutes. Add garlic, paprika, and as many chili flakes as you like (start with a little and go up from there). Toss to combine, and season with salt and pepper.

Toss

5

Add sour cream and reserved pasta water to pan. Stir to combine. Simmer until slightly thickened, 2-3 minutes. Add pasta, Swiss chard, and half the Parmesan. Toss to combine and fully heat through. Season to taste with salt and pepper.

6

Finish: Serve the Swiss chard and wild mushroom penne with remaining Parmesan on top. Enjoy!

Meal right image

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