Swiss Chard and Wild Mushroom Penne
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Swiss Chard and Wild Mushroom Penne

Swiss Chard and Wild Mushroom Penne

with Chili and Parmesan Cheese

Swiss chard is a cruciferous vegetable belonging to the beet family. Known for its crinkly green leaves and celery-like stalks, it’s chock-full of iron as well as vitamins A and C. Because chard can be prepared exactly like spinach, our chefs decided to toss it into this creamy and ever-so-slightly spicy pasta dish.

Tags:
Veggie
Spicy
Allergens:
Wheat
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

6 ounce

Whole Wheat Penne Pasta

(Contains Wheat)

8 ounce

Swiss Chard

4 ounce

Mixed Wild Mushrooms

2 clove

Garlic

1 unit

Yellow Onion

4 tablespoon

Sour Cream

(Contains Milk)

¼ cup

Parmesan Cheese

(Contains Milk)

1 teaspoon

Chili Flakes

1 teaspoon

Paprika

Not included in your delivery

2 teaspoon

Olive Oil

unit

Salt

unit

Pepper

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Nutrition Values

/ per serving
Calories537 kcal
Energy (kJ)2247 kJ
Fat16 g
Saturated Fat7 g
Carbohydrate79 g
Sugar9 g
Dietary Fiber12 g
Protein23 g
Cholesterol33 mg
Sodium442 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Slotted Spoon
Strainer
Large Pan

Instructions

Prep
1

Wash and dry all produce. Bring a large pot of salted water to a boil. Halve, peel, and thinly slice onion. Mince or grate garlic.

Cook the Swiss chard
2

Add Swiss chard to boiling water. Cook until wilted, 1-2 minutes. Remove with slotted spoon and set aside. Leave water boiling.

Boil the pasta
3

Add penne to same boiling water. Cook until al dente, 9-11 minutes. Drain when finished, but reserve ¼ cup pasta water.

4

Cook the onions and mushrooms: Heat a drizzle of olive oil in a large pan over medium heat. Add onions. Toss until softened, 4-5 minutes. Add mushrooms and another drizzle of olive oil. Toss until golden brown, an additional 4-5 minutes. Add garlic, paprika, and as many chili flakes as you like (start with a little and go up from there). Toss to combine, and season with salt and pepper.

Toss
5

Add sour cream and reserved pasta water to pan. Stir to combine. Simmer until slightly thickened, 2-3 minutes. Add pasta, Swiss chard, and half the Parmesan. Toss to combine and fully heat through. Season to taste with salt and pepper.

6

Finish: Serve the Swiss chard and wild mushroom penne with remaining Parmesan on top. Enjoy!