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American Recipes
Honey-Glazed Pork Tenderloin

Honey-Glazed Pork Tenderloin

with Roasted Sweet Potatoes and Green Beans

calorie smart
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A honey glaze may sound like something that goes with dessert, but mild-tasting pork loves a sweet sauce too, especially one that has a few savory elements in it for contrast. In this recipe, you’ll be folding an extra-large drizzle of honey into a rich, savory pan sauce, then spooning it onto pork tenderloin (and the roasted sweet potatoes and green beans, if you like).

Allergens:Milk

Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.

Preparation Time30 minutes
Cooking difficultyLevel 1
Ingredients
serving amount
Ingredientsarrow down iconarrow down icon
serving amount

2 unit

Sweet Potato

12 ounce

Pork Tenderloin

1 clove

Garlic

6 ounce

Green Beans

1 teaspoon

Dried Thyme

2 unit

Chicken Stock Concentrate

1 tablespoon

Honey

Not included in your delivery

4 teaspoon

Vegetable Oil

1 tablespoon

Butter

(ContainsMilk)

Salt

Pepper

Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)2301 kJ
Calories550 kcal
Fat23 g
Saturated Fat6 g
Carbohydrate50 g
Sugar16 g
Dietary Fiber8 g
Protein39 g
Cholesterol110 mg
Sodium550 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
Utensilsarrow down iconarrow down icon
Baking Sheet
Peeler
Paper Towel
Medium Pan
Instructionsarrow up iconarrow up icon
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Roast Sweet Potatoes
Roast Sweet Potatoes
1

Adjust rack to middle position and preheat oven to 425 degrees. Wash and dry all produce. Peel and dice sweet potatoes into ½-inch cubes. (If you’re in a hurry, skip the peeling.) Toss with a drizzle of oil, salt, and pepper on one half of a baking sheet. Roast until lightly browned and tender, 20-25 minutes total (we’ll add more to the sheet after 10 minutes).

Sear Pork and Prep
Sear Pork and Prep
2

Meanwhile, pat pork dry with paper towels; season all over with salt and pepper. Heat a drizzle of oil in a medium pan over medium-high heat. Add pork and cook, turning occasionally, until browned all over, 6-8 minutes. While pork cooks, mince 1 clove garlic (2 cloves for 4 servings).

Roast Green Beans
Roast Green Beans
3

Once sweet potatoes have roasted 10 minutes, remove from oven and toss, keeping toward one side of sheet. Add green beans to other side and toss with a drizzle of oil and a pinch of salt and pepper. Return sheet to oven and roast until both veggies are tender, 10-15 minutes.

Roast Pork
Roast Pork
4

Once pork is browned, transfer to a second baking sheet. Roast to desired doneness, 8-12 minutes.

Make Glaze
Make Glaze
5

Heat a drizzle of oil in pan used for pork over medium heat. Add garlic and thyme. Cook until fragrant, about 30 seconds. Stir in stock concentrates, honey, and ¼ cup water (½ cup for 4 servings). Simmer, scraping up any browned bits from bottom of pan, until reduced by half, 3-4 minutes. Add 1 TBSP butter (2 TBSP for 4 servings) and stir to melt. Season with salt and pepper. TIP: If glaze seems stiff, stir in a splash or two of water.

Finish and Serve
Finish and Serve
6

Let pork rest 2-3 minutes after removing from oven, then thinly slice. Divide pork, green beans, and sweet potatoes between plates. Drizzle pork with glaze and serve.