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Marinated Tomato and Avocado Salad

Marinated Tomato and Avocado Salad

with Orzo
4.0(659)Review SummaryRead review summary highlights
Recipe Development Team
Recipe Development TeamUpdated on March 24, 2026
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Calories
: 
852 kcal
Protein
: 
33g protein
Total
: 
25 minutes
Difficulty
: 
Easy
Allergens:
  • Wheat

A quick marinade with white wine vinegar and garlicinfuses flavor and tang into tomatoes in this refreshing orzo salad. Pumpkin seeds and chickpeas add heartiness, while avocado gives the salad a silky finish

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

1 unit

Tomato

1 unit

Avocado

1 bunch

Basil

2 clove

Garlic

2 tablespoon

White Wine Vinegar

6 ounce

Orzo Pasta

(Contains: Wheat)

1 box

Chickpeas

1 ounce

Pepitas

Not included in your delivery

1 tablespoon

Olive Oil

per serving
Calories852 kcal
Energy (kJ)3564.8 kJ
Fat31 g
Carbohydrate111 g
Dietary Fiber23 g
Protein33 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Bowl
•Pot
•Strainer
•Large Bowl

Cooking Steps

Cut the tomatoes and garlic
1

Bring a large pot of water with a large pinch of salt to a boil. Cut the tomato into 1-inch cubes and toss into a medium bowl. Smash the garlic cloves with the side of your knife and add it to the tomatoes along with the white wine vinegar. Season with salt and pepper and set aside to marinate.

2

Add the orzo to the boiling water and cook for 6-7 minutes, until al dente. Drain and rinse under cool water.

cut the basil and avocado
3

Meanwhile, drain and rinse the chickpeas. Thinly slice the basil. Halve, pit, and cube the avocado.

combine the ingredients
4

Toss the orzo in a large bowl with the chickpeas, avocado, 1 tablespoon olive oil, and half the basil. Season with salt and pepper.

Top the orzo with the marinated tomatoes
5

Serve the orzo topped with the marinated tomatoes (don’t forget to discard the garlic cloves!) and sprinkled with the pepitas and remaining basil. Enjoy!

Customer reviews

Review summary

Updated on Sep 2026
  • Suggestions: Squeeze in three-quarters of a lemon for a bright, zesty lift that really brings the salad together.
AI-generated from customer reviews
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