Kids’ Cheesy Spinach Roll-Ups
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Kids’ Cheesy Spinach Roll-Ups

Kids’ Cheesy Spinach Roll-Ups

3 Servings | with Ranch Dipper, Carrot Sticks, Apple Slices & Tortilla Chips

A tasty, balanced kids’ lunch in 15 minutes? That may sound like a dream, but we’re bringing it to life! You’ll roll up a creamy, cheesy homemade spinach and hummus filling in flour tortillas, then sizzle them in a hot pan until crispy. Serve the roll-ups with juicy apple slices, crisp carrot sticks, blue corn tortilla chips, and a buttermilk ranch dipper. The kicker? You’ll spend less time shopping, planning, and cooking for your family, and more time hanging out with them!

This recipe is designed to provide lunch for multiple days. For each lunch meal, 3 servings and 6 servings are provided for a 2 person and 4 person box respectively.


Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time15 minutes
Prep Time5 minutes


/ serving 2 people

5 ounce


4 tablespoon

Cream Cheese

(Contains Milk)

4 tablespoon


(Contains Sesame)

½ cup

Mozzarella Cheese

(Contains Milk)

3 ounce


1 unit


6 unit

Flour Tortillas

(Contains Soy, Wheat)

4.5 ounce

Buttermilk Ranch Dressing

(Contains Eggs, Milk)

1.5 ounce

Blue Corn Tortilla Chips

(Contains Sesame)

Not included in your delivery



2 teaspoon

Olive Oil


Nutrition Values

/ per serving
Calories700 kcal
Fat44 g
Saturated Fat11 g
Carbohydrate60 g
Sugar15 g
Dietary Fiber6 g
Protein15 g
Cholesterol40 mg
Sodium1160 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Large Pan
Medium Bowl
Paper Towel


Start Prep & Make Filling

• Wash and dry produce. • Roughly chop spinach. • Heat a drizzle of olive oil in a large, preferably nonstick, pan over medium-high heat. Add spinach and cook, stirring occasionally, until wilted, 3-4 minutes. • Add cream cheese and cook, stirring, until cream cheese is melted. Season with salt and pepper. Remove from heat. • Stir in hummus and mozzarella until combined. Transfer to a medium bowl. Wipe out pan.

Finish Prep

• Trim, peel, and cut carrot into sticks (like fries; ours were 3 inches long and 1⁄3 inch thick). Halve, core, and thinly slice apple.

Assemble & Toast

• Wrap tortillas in damp paper towels; microwave until warm and pliable, 30 seconds. • On a work surface, divide cheesy spinach filling between bottom two-thirds of each tortilla. Roll up tortillas, starting with filled sides, to create roll-ups. • Heat a drizzle of olive oil in pan used for filling over medium-high heat. Add roll-ups, seam sides down. Cook until lightly toasted, 1-2 minutes per side.

Serve or Stash Lunch

• To serve: Halve roll-ups on a diagonal; divide between plates. Serve with ranch dipper, carrot sticks, apple slices, and tortilla chips on the side. • To stash: Let roll-ups cool completely. Refrigerate roll-ups, ranch dipper, carrot sticks, and apple slices in separate containers. Pack as desired!

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