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Smoky Sweet Potato Pita Pockets
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Smoky Sweet Potato Pita Pockets

Smoky Sweet Potato Pita Pockets

with Golden Raisins & Shaved Vegetable Salad

The sweet-and-smoky combination of roasted sweet potato, golden raisins, and earthy cumin makes for a killer pita filling. A little creamy hummus holds all that deliciousness in place. We've rounded out the plate with a crisp and refreshing shaved vegetable salad to boot. Bon appetit!

Tags:
Vegan
Allergens:
Sesamzaad
Soja
Gluten

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

1 unit

Sweet Potatoes

1 unit

Red Onion

1 sprig

Mint

1 unit

Carrots

1 unit

Cucumber

1 bunch

Grape Tomatoes

2 clove

Garlic

1 ounce

Golden Raisins

1 unit

Lemon

¼ cup

Hummus

2 unit

Pita Bread

1 teaspoon

Cumin

Not included in your delivery

unit

Olive Oil

unit

Salt

unit

Pepper

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Nutrition Values

/ per serving
Calories672 kcal
Energy (kJ)2811.6 kJ
Fat21 g
Carbohydrate113 g
Dietary Fiber15 g
Protein14 g
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Knife
Peeler
Pan
Bowl

Instructions

Toss on the baking sheet
1

Preheat oven to 400 degrees. Thoroughly wash the sweet potato, then cut into 1/2-inch cubes. Toss on a baking sheet with 1 tablespoon olive oil and a pinch of salt and pepper. Place in the oven for about 20 minutes, until caramelized and soft.

2

Meanwhile, halve, peel, and thinly slice the red onion. Quarter the grape tomatoes. Mince or grate the garlic. Chop the mint. Zest and halve the lemon.

Peel the carrot
3

Peel the carrot. Then, using your peeler, shave the carrot into ribbons lengthwise, rotating as necessary. Peel the cucumber and repeat the same process, discarding the cucumber's seedy core.

4

Heat 1/2 tablespoon olive oil in a medium pan over medium heat. Add the onion and cook for about 5 minutes, until soft. Add the garlic and cumin and cook for 30 seconds, until fragrant. Add the raisins to the pan. Season with salt and pepper.

Add the rosted sweet potatoes
5

Toss the roasted sweet potatoes into the onion mixture and cook for 2-3 minutes.

Mix the vegetables
6

Meanwhile, combine the cucumber, tomatoes, carrot, lemon zest, and mint in a medium bowl. Toss with the juice of half the lemon, 1 tablespoon olive oil, and a pinch of salt and pepper.

7

Halve the pitas and separate into pockets, then spread with the hummus. Fill with the sweet potato mixture and serve the shaved vegetable salad on the side. Enjoy!

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