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My Big Fat Greek Chicken Salad

My Big Fat Greek Chicken Salad

with Marinated Tomato & Lemon Tahini Dressing
4.0(1.4K)58 Reviews
Recipe Development Team
Recipe Development TeamUpdated on March 31, 2026
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Calories
650 kcal
Protein
41g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Eggs
  • Milk
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Baby Lettuce

10 ounce

Chopped Chicken Breast

1 unit

Lemon

1.5 ounce

Greek Vinaigrette

(Contains: Eggs, Milk)

1 clove

Garlic

1 unit

Mini Cucumber

1 unit

Tomato

1 tablespoon

Tuscan Heat Spice

4 tablespoon

Tahini

(Contains: Sesame)

1 unit

Shallot

Not included in your delivery

2 tablespoon (tbsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

1 teaspoon (tsp)

Cooking Oil

/ per serving
Calories650 kcal
Fat45 g
Saturated Fat7 g
Carbohydrate23 g
Sugar8 g
Dietary Fiber7 g
Protein41 g
Cholesterol100 mg
Sodium360 mg
Potassium790 mg
Calcium120 mg
Iron4.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Bowl
Whisk
Paper Towel
Large Pan
Small Bowl

Cooking Steps

Prep
1

• Wash and dry produce. • Dice tomato into ½-inch pieces. Halve, peel, and very thinly slice shallot. Mince garlic. Halve lemon. Trim and discard root end from lettuce; chop leaves into bite-size pieces. Trim and halve cucumber lengthwise; slice crosswise into ¼-inch-thick half-moons.

Marinate Tomato
2

• In a medium bowl, whisk together half the Greek vinaigrette, 1 TBSP olive oil, ¼ tsp Tuscan Heat Spice, and ½ tsp sugar. (For 4 servings, use 2 TBSP olive oil, ½ tsp Tuscan Heat Spice, and 1 tsp sugar.) Season with salt and pepper. • Add tomato and as much shallot as you like; toss to coat. Set aside to marinate.

Cook Chicken
3

• Pat chicken* dry with paper towels; season all over with remaining Tuscan Heat Spice, salt, and pepper. • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken in a single layer; cook, stirring occasionally, until browned and cooked through, 4-6 minutes.

Make Dressing
4

• While chicken cooks, in a small bowl, combine garlic, juice from whole lemon (two lemons for 4 servings), tahini, remaining Greek vinaigrette, and 1 TBSP olive oil (2 TBSP for 4). Add water 1 tsp at a time until dressing reaches a drizzling consistency. Season with salt and pepper.

Toss Salad
5

• To bowl with marinated tomato, add lettuce and cucumber; toss until thoroughly coated.

Serve
6

• Divide salad between plates; top with chicken. Drizzle with dressing and serve.

Chicken is fully cooked when internal temperature reaches 165°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the variety of flavors, especially the marinated tomatoes and shallots. Some found the Tuscan heat spice a bit strong.
  • Ease of prep: Quick and easy to prepare with minimal cleanup, though a few felt it was a lot of work for a salad.
  • Suggestions: Consider adding feta cheese and olives for more authentic Greek flavor. Try a vinegar-based dressing if you find tahini overwhelming.
  • Portions: Several customers noted the lettuce portion was too small for two; consider supplementing with extra greens 🥗.
  • Chicken: Some found the chicken pieces too small or difficult to cook; using whole breast halves and slicing after cooking might work better.
AI-generated from customer reviews

Reviews from our home cooks

H
Heather VagaskyCooked for 2 people
|Jan 9, 2023
T
Tania Huycke-PhillipsCooked for 2 people
|Jan 18, 2023
X
Xe08l54uYS4J9NsyS7QLpTwnpFGxam LGQNPCDCcbKez4VDBlRlmeYQgvFdhACooked for 4 people
|Jan 10, 2023
K
Katy WissingerCooked for 2 people
|Feb 4, 2023
L
Lyn WellsCooked for 2 people
|Feb 23, 2023
E
Erica FousheeCooked for 2 people
|Jan 19, 2023
C
Caitlyn HelloFreshCooked for 2 people
|Jan 19, 2023
J
Justyn ShullCooked for 2 people
|Jan 15, 2023
S
Sarah WatkinsCooked for 2 people
|Jan 20, 2023
S
Stephanie BrachtenbachCooked for 4 people
|Jan 6, 2023