Spicy Tunisian-Style Chicken
pistachio cauliflower “rice,” spicy lemon carrots
Lemon lovers rejoice! This Tunisian-inspired meal is bursting with sunshiny flavor. Fragrant lemon zest gives a bright pop to sweet roasted carrots kicked up with red pepper flakes. They share the plate with seared chicken that’s seasoned with a smoky cumin and coriander blend. The chicken is sliced and served over cauliflower “rice” that’s tinged yellow with turmeric and studded with toasted pistachios. A drizzle of lemon yogurt sauce provides a creamy, cooling finish.
Chicken is fully cooked when internal temperature reaches 165°.
Tags:
Calorie Smart
•Keto
•Mediterranean
•Gluten-free
Allergens:
Tree Nuts
•Milk
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Total Time25 minutes
Prep Time
DifficultyEasy
Ingredients
serving amount
10 ounce
Chicken Cutlets
1 teaspoon
Smoky Cumin & Coriander Blend
6.5 ounce
Cauliflower Rice
½ ounce
Pistachios
(Contains: Tree Nuts)
¼ teaspoon
Turmeric
2 unit
Carrots
½ teaspoon
Crushed Red Pepper Flakes
1 unit
Lemon
1.75 ounce
Lemon Yogurt Sauce
(Contains: Milk)
Not included in your delivery
Cooking Oil
Salt
Pepper
Nutrition Values
/ per serving
Calories590 kcal
Fat40 g
Saturated Fat6 g
Carbohydrate25 g
Sugar10 g
Dietary Fiber8 g
Protein38 g
Cholesterol105 mg
Sodium590 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Instructions
1
Please refer to the recipe card for Step 1.
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