Skip to main content
Stuffed Zucchini Boats
Stuffed Zucchini Boats

Stuffed Zucchini Boats

with Mushroom Duxelles, Quinoa, and Parmesan

Recipe Development Team
Recipe Development TeamPublished on May 31, 2016
3.4
(2.1K customers rated)

Zucchini is the perfect vessel for stuffing—once scooped out, their seedy centers form a tiny boat for filling. Finely chopped mushrooms are sautéed with butter and shallot for a riff on mushroom duxelles, a classic French preparation. Folded into a quinoa stuffing, it’s divine!

Tags:
Gluten-free
Veggie
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time35 minutes
Prep Time
DifficultyMedium

Ingredients

serving amount

2 unit

Zucchini

½ cup

Quinoa

1 unit

Veggie Stock Concentrate

4 ounce

Button Mushrooms

¼ ounce

Thyme

2 unit

Roma Tomato

1 unit

Shallot

2 clove

Garlic

¼ cup

Parmesan Cheese

(Contains: Milk)

¼ ounce

Parsley

Not included in your delivery

5 teaspoon

Olive Oil

unit

Salt

unit

Pepper

1 tablespoon

Butter

(Contains: Milk)

Nutrition Values

/ per serving
Calories493 kcal
Energy (kJ)2062.7 kJ
Fat26 g
Saturated Fat9 g
Carbohydrate54 g
Sugar12 g
Dietary Fiber9 g
Protein19 g
Cholesterol30 mg
Sodium394 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Pot
Large Pan

Instructions

Roast the zucchini
1

Wash and dry all produce. Preheat the oven to 450 degrees. Halve the zucchini lengthwise, then scoop out the seedy area with a spoon. Place on a lightly oiled baking sheet and top with a drizzle of olive oil and a large pinch of salt and pepper. Place in the oven, cut side down, and roast for 20-25 minutes, until soft and golden brown on the bottom.

2

Cook the quinoa: While the zucchini roasts, bring 1 cup water and the stock concentrate to a boil in a small pot. Add the quinoa, cover, and simmer for 15-20 minutes, until tender.

3

Prep the remaining ingredients: Meanwhile, finely chop the mushroom caps and stems. Peel and mince the shallot, then mince the garlic. Halve, seed, and finely dice the tomatoes. Strip the leaves of the thyme sprigs, and finely chop.

Make the stuffing
4

Heat 1 Tablespoon butter in a large pan over medium heat. Add the shallot and cook, tossing for 2-3 minutes, until soft. Add 1 Tablespoon olive oil, the mushrooms, tomatoes, and thyme to the pan. Cook for another 5-6 minutes, until very soft and cooked down. Add the garlic and cook for 30 seconds, until fragrant. Season with salt and pepper. Once ready, add the cooked quinoa to the pan and toss to combine. Season with salt and pepper.

Stuff the zucchini
5

When done, remove the zucchini from the oven and stuff with as much quinoa mixture as will fit. Heat the broiler to high or the oven to 500 degrees. Sprinkle the zucchini boats with parmesan cheese and return to the oven until the cheese is golden brown and melted.

6

Finish and serve: Meanwhile, chop the parsley. Plate the remaining quinoa mixture. Serve the zucchini boats on top of the remaining quinoa and sprinkle with the parsley. Enjoy!

This week's must-try HelloFresh recipes

Chinese-Style Speedy Beef Ramen Noodles

Chinese-Style Speedy Beef Ramen Noodles

with Garlic Chili Oil & Sesame Seeds
Brown Sugar Bourbon Pork Chops

Brown Sugar Bourbon Pork Chops

with Apple Pan Sauce, Scallion Mashed Potatoes & Green Beans
Creamy Lemon-Herb Pork Chops

Creamy Lemon-Herb Pork Chops

with Balsamic-Glazed Brussels Sprouts & Carrots
Chipotle Cranberry Pork Meatloaves

Chipotle Cranberry Pork Meatloaves

with Roasted Brussels Sprouts, Sweet Potato Mash & Gravy
Sweet Thai Chili Pork Filet

Sweet Thai Chili Pork Filet

with Zesty Rice & Roasted Broccoli
Creamy Mushroom Chowder with Couscous

Creamy Mushroom Chowder with Couscous

plus Spinach, Croutons & Lemon
One-Pan Smashed Black Bean Tacos

One-Pan Smashed Black Bean Tacos

with Creamy Slaw, Pickled Onion & Smoky Red Pepper Crema
Creamy Zucchini Orzotto

Creamy Zucchini Orzotto

with Toasted Panko & Lemony Arugula Salad
Shrimp Spaghetti with a Kick

Shrimp Spaghetti with a Kick

with Garlic Herb Butter & Zucchini
Sweet Soy-Glazed Salmon & Kale Salad

Sweet Soy-Glazed Salmon & Kale Salad

with Cabbage, Pickled Veggies & Peanuts
Mandarin Orange Trout with Asparagus

Mandarin Orange Trout with Asparagus

plus Golden Rice, Dill Crème Fraîche & Lemon
Chicken & Prosciutto Cordon Bleu

Chicken & Prosciutto Cordon Bleu

with Green Beans Amandine & Herbed Rice Pilaf
Zucchini & Tomato Flatbreads

Zucchini & Tomato Flatbreads

with Lemon Ricotta, Fresh Parsley, Honey & Chili Flakes
Tomato, Mozz & Creamy Pesto Panini

Tomato, Mozz & Creamy Pesto Panini

with Arugula Salad & Dijon Vinaigrette
Mushroom Ravioli with Kale & Walnuts

Mushroom Ravioli with Kale & Walnuts

in a Brown Butter Crème Fraîche Sauce
Sweet & Smoky Pork Filet

Sweet & Smoky Pork Filet

with Chili Roasted Carrots, Mashed Potatoes & Cherry Sauce
Ginger-Ponzu Turkey Patties

Ginger-Ponzu Turkey Patties

with Broccoli Cabbage Salad & Sweet Chili Mayo
Turkish-Spiced Cauliflower Bowls

Turkish-Spiced Cauliflower Bowls

with Rice, Peas & Cilantro-Cumin Yogurt Sauce
Creamy Chicken Sausage & Kale Cavatappi

Creamy Chicken Sausage & Kale Cavatappi

with Garlic, Lemon & Parmesan
Faster-Than-Takeout Pork Wonton Soup

Faster-Than-Takeout Pork Wonton Soup

with Bok Choy, Cabbage, Carrots & Wonton Strips