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Bruschetta Zucchini Boats

Bruschetta Zucchini Boats

Easy Cleanup
Recipe Development Team
Recipe Development TeamUpdated on September 22, 2023
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Calories
590 kcal
Protein
21g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit

Zucchini

1 tablespoon

Italian Seasoning

2 clove

Garlic

2 unit

Roma Tomato

¾ cup

Israeli Couscous

(Contains: Wheat)

1 unit

Veggie Stock Concentrate

5 teaspoon

Balsamic Glaze

1 teaspoon

Chili Flakes

½ cup

Mozzarella Cheese

(Contains: Milk)

¼ cup

Parmesan Cheese

(Contains: Milk)

Not included in your delivery

7 teaspoon

Olive Oil

Salt

Pepper

/ per serving
Energy (kJ)2469 kJ
Calories590 kcal
Fat28 g
Saturated Fat9 g
Carbohydrate67 g
Sugar16 g
Dietary Fiber4 g
Protein21 g
Cholesterol35 mg
Sodium650 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Medium Pot
Medium Bowl
Paper Towel

Cooking Steps

Roast Zucchini
1

Adjust rack to top position and preheat oven to 450 degrees. Wash and dry all produce. Trim and halve zucchini; scoop out and discard seeds with a spoon. Rub each half all over with a drizzle of olive oil; season with salt, pepper, and half the Italian Seasoning (you’ll use the rest later). Arrange cut sides down on a baking sheet. Roast on top rack until browned and tender, 15-20 minutes.

Prep
2

Meanwhile, mince or grate garlic. Finely dice tomatoes.

Cook Couscous
3

Heat a drizzle of olive oil in a medium pot over medium-high heat. Add couscous, garlic, half the tomatoes, and remaining Italian Seasoning. Cook, stirring, until fragrant, 1-2 minutes. Add ¾ cup water (1½ cups for 4 servings), stock concentrate, and a large pinch of salt. Bring to a simmer, then reduce heat to low. Cover and cook until couscous is tender, 6-8 minutes. Turn off heat. Drain any excess water from pot, if necessary.

Make Bruschetta
4

Meanwhile, in a medium bowl, combine remaining tomatoes, half the Parmesan (you’ll use the rest later), a large drizzle of olive oil, and balsamic glaze to taste. Season with salt, pepper, and a pinch of chili flakes to taste.

Stuff Zucchini
5

Season couscous with salt and pepper. Remove zucchini from oven and heat broiler to high. Flip zucchini; blot out any excess liquid with paper towels. Stuff zucchini with as much couscous as will fit. Sprinkle with mozzarella. Return to top rack and broil until cheese is melted and slightly browned, 2-3 minutes. TIP: Watch carefully for any burning.

Serve
6

Divide remaining couscous between plates and top with stuffed zucchini. Top with bruschetta and drizzle with any remaining balsamic glaze to taste. Garnish with remaining Parmesan. Sprinkle with a pinch of chili flakes if desired and serve.

Customer reviews

Review summary

Updated on Feb 2026
  • Suggestions: Consider substituting quinoa for the couscous if you prefer a different grain texture.
AI-generated from customer reviews
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