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Chicken & Creamy Italian White Beans
Chicken & Creamy Italian White Beans

Chicken & Creamy Italian White Beans

with Cheesy Zucchini & Carrots

Recipe Development Team
Recipe Development TeamPublished on December 18, 2024

Smooth and creamy cannellini beans are mashed with mozzarella to form the base for succulent pork chops in this weeknight dinner winner! The tender chops are seasoned and browned before resting atop the garlicky, cheesy beans. Alongside are roasted carrots and zucchini topped with more mozzarella because more cheese is always a good idea!

Tags:
Calorie Smart
Carb Smart
Protein Smart
Fiber Smart
Allergens:
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time10 minutes
DifficultyMedium

Ingredients

serving amount

6 ounce

Carrots

1 unit

Zucchini

2 clove

Garlic

10 ounce

Chicken Cutlets

1 tablespoon

Fry Seasoning

1 unit

Cannellini Beans

1 unit

Veggie Stock Concentrate

1 tablespoon

Italian Seasoning

½ cup

Mozzarella Cheese

(Contains: Milk)

Not included in your delivery

Salt

Pepper

Cooking Oil

Sugar

Nutrition Values

/ per serving
Calories610 kcal
Fat19 g
Saturated Fat5 g
Carbohydrate51 g
Sugar11 g
Dietary Fiber12 g
Protein52 g
Cholesterol125 mg
Sodium1130 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Peeler
Baking Sheet
Paper Towel
Large Pan
Aluminum Foil
Medium Pot
Potato Masher

Instructions

Prep & Roast Veggies
1

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Trim, peel, and cut carrots into 1⁄2-inch rounds. Trim and halve zucchini lengthwise; cut crosswise into 1⁄2-inch-thick half-moons. Peel and mince or grate garlic. • Toss carrots and zucchini on a baking sheet with a drizzle of oil (large drizzle for 4 servings), salt, and pepper. • Roast on top rack until browned and tender, 20-25 minutes.

Cook Pork
2

• Meanwhile, pat pork* dry with paper towels and season with Fry Seasoning, salt, and pepper. • Heat a drizzle of oil in a large pan over medium heat. Add pork and cook until browned and cooked through, 4-6 minutes per side.. • Transfer to a cutting board and tent with foil to keep warm.

Swap in chicken* for pork. Cook until browned and cooked through, 3-5 minutes per side. Turn off heat; transfer to a cutting board.

Cook Beans
3

• Heat a drizzle of oil in a medium pot over medium-high heat. Add garlic; cook, stirring, until fragrant, 30-60 seconds. Add beans and their liquid, stock concentrate, 1 tsp Italian Seasoning (2 tsp for 4 servings), and a pinch of sugar (we used 1⁄8 tsp for 2; 1⁄4 tsp for 4). Cook, stirring occasionally, until beans are warmed through, 3-5 minutes. Remove from heat. • Add half the mozzarella. Mash beans with a potato masher or fork until mostly smooth and thickened (if you have an immersion blender, use it here for an extra-smooth mash). TIP: If beans seem too thick, stir in a splash of water. • Taste and season with salt and pepper.

Finish & Serve
4

• Thinly slice pork crosswise. • Divide beans between shallow bowls. Place pork and veggies atop beans in separate sections. Top veggies with remaining mozzarella. Serve.

Thinly slice chicken crosswise.

Poultry is fully cooked when internal temperature reaches 165°.

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