Crispy Baked Cod
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Crispy Baked Cod

Crispy Baked Cod

with Buttered Potatoes, Green Beans, and Corn on the Cob

You don’t get much more easy and breezy than corn on the cob, a jumble of potatoes and green beans, and a crunchy fish fillet. In fact, we’d like to declare this the unofficial weeknight meal of summer. Whether you’re enjoying it by the seashore or on your backyard patio, it’s a dish that’s simple and carefree, the way our mood in the warmer months should be.


Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time


serving amount

12 ounce

Yukon Gold Potatoes

6 ounce

Green Beans

1 unit


1 unit


½ tablespoon

Fry Seasoning

¼ cup

Panko Breadcrumbs

(Contains Wheat)

11 ounce

Cod Fillets

(Contains Fish)

2 unit

Corn on the Cob

Not included in your delivery

2 teaspoon

Olive Oil

2 tablespoon


(Contains Milk)




Nutrition Values

/ per serving
Energy (kJ)2301 kJ
Calories550 kcal
Fat20 g
Saturated Fat9 g
Carbohydrate63 g
Sugar13 g
Dietary Fiber12 g
Protein37 g
Cholesterol100 mg
Sodium150 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Large Pot
Baking Sheet
Paper Towel
Small Bowl


Preheat Oven and Boil Potatoes

Wash and dry all produce. Preheat oven to 400 degrees. Bring a large pot of salted water to a boil. Cut potatoes into bite-sized pieces. Add to another large pot with a large pinch salt and enough water to cover by 1 inch. Bring to a boil and cook until just shy of tender, about 10 minutes.

Prep and Cook Beans

Meanwhile, cut **green beans into 2-inch pieces. Once potatoes have cooked 10 minutes, add green beans to pot and cook until tender, 4-5 minutes more. Drain and return everything to pot. Meanwhile, trim, then thinly slice 1 scallion (we sent more), keeping greens and whites separate. Cut lemon in half. Cut one half into wedges.

Prep Fish

Combine panko, ¾ tsp fry seasoning (we sent more), a drizzle of olive oil, and a pinch of salt and pepper in a small bowl. Toss to combine. Rinse cod, then pat dry with paper towels. Season all over with salt, pepper, and another ¾ tsp fry seasoning (you'll have some leftover). Place on a lightly oiled baking sheet. Sprinkle panko mixture over tops of fillets, pressing to adhere.

Cook Fish and Corn

Bake cod in oven until flesh is opaque and crumbs are golden brown, about 10 minutes. Once water in first large pot is boiling, add corn. Cook until tender and bright yellow, 5-7 minutes. Drain.

Toss Beans and Potatoes

Add scallion whites and 1½ TBSP butter to pot with potatoes and green beans. Return to stove over medium heat and toss until butter is melted. Squeeze in juice from lemon half and toss. Season with salt and pepper.

Finish and Serve

Divide cod and green bean and potato mixture between plates. Season corn with salt and add a small pat of butter to each cob (we used ¼ TBSP each). Sprinkle scallion greens over everything and serve with lemon wedges on the side for squeezing over.