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Hawaiian Teriyaki Barramundi
Hawaiian Teriyaki Barramundi

Hawaiian Teriyaki Barramundi

with Black Bean-Coconut Rice, Mango Salsa, Toasted Macadamias & Green Beans

Recipe Development Team
Recipe Development TeamPublished on July 10, 2023

Take a dream vacation right in your own kitchen with this delicious meal inspired by our favorite Hawaiian flavors. Garlic-and-herb-marinated barramundi is baked to perfection and topped with a roasted mango salsa featuring jalapeño and red bell peppers. Toasted macadamia nuts and coconut add crunch and tropical flair. All of that sits on a bed of coconut-lime rice studded with black beans, and you’ll find roasted green beans on the side. The finishing touch is our gingery teriyaki sauce sweetened with a touch of pineapple.

Ingredients: Barramundi, Green Beans, Water, Mango, Coconut Milk (Coconut, Water, Guar Gum), Brown Jasmine Rice, Black Beans (Prepared Black Beans, Water, Salt, And Calcium Chloride (Firming Agent)), Red Bell Peppers, Pineapple Juice (Water, Pineapple Juice Concentrate, And Ascorbic Acid), Pineapple, Olive Pomace Oil, Macadamia Nuts, Tamari (Water, Soybeans, Salt, Alcohol (To Preserve Freshness)), Green Onions, Red Onions, Concentrated Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Unsweetened Shredded Coconut, Jalapeño Peppers, Coconut Sugar, Rice Vinegar, Desiccated Coconut, Sea Salt, Cilantro, Garlic, Lemon Juice Concentrate, Ginger, Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Granulated Garlic, Lime Juice Concentrate, Black Pepper, Toasted Sesame Oil, Lime Powder (Citric Acid, Natural Lime Flavor), Dried Parsley, Dried Chives, Apple Cider Vinegar, Toasted Onion Powder, Ground Mustard Seed, Smoked Black Pepper (Pepper, Smoke Flavor), Cloves

Tags:
Calorie Smart
Protein Plus
Allergens:
Fish
Tree Nuts
Soy
Sesame

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time2 minutes
Prep Time
DifficultyEasy

Ingredients

/ serving 1 people

Barramundi

(Contains: Fish)

Green Beans

Water

Mango

Coconut Milk

(Contains: Tree Nuts)

Brown Jasmine Rice

Black Beans

Red Bell Peppers

Pineapple Juice

Pineapple

Olive Pomace Oil

Macadamia Nuts

(Contains: Tree Nuts)

Tamari

(Contains: Soy)

Green Onions

Red Onions

Concentrated Crushed Tomatoes

Unsweetened Shredded Coconut

(Contains: Tree Nuts)

Jalapeño Peppers

Coconut Sugar

Rice Vinegar

Desiccated Coconut

(Contains: Tree Nuts)

Sea Salt

Cilantro

Garlic

Lemon Juice Concentrate

Ginger

Cayenne Pepper Sauce

Granulated Garlic

Lime Juice Concentrate

Black Pepper

Toasted Sesame Oil

(Contains: Sesame)

Lime Powder

Dried Parsley

Dried Chives

Apple Cider Vinegar

Toasted Onion Powder

Ground Mustard Seed

Smoked Black Pepper

Cloves

Nutrition Values

Calories520 kcal
Fat24 g
Saturated Fat10 g
Carbohydrate44 g
Sugar15 g
Dietary Fiber7 g
Protein34 g
Cholesterol70 mg
Sodium1030 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

HEATING OPTION 1 - MICROWAVE HEATING TIMES MAY VARY; REHEAT CONTENTS TO 165°F.

  1. Remove outer packaging and pierce plastic film a few times with a fork or sharp knife to vent. Remove cup. 2. Microwave on HIGH for 2 minutes. If needed, continue to heat in 30 second intervals until desired temperature is reached. 3. Let stand for 2 minutes. Carefully remove film. Transfer contents to a plate and enjoy!
2

HEATING OPTION 2 - CONVENTIONAL OVEN

  1. Adjust rack to middle position and preheat oven to 375°F. 2. Remove outer packaging and plastic film. Remove cup; add 2 oz water to empty compartment. 3. Place tray on a baking sheet and bake for 7 minutes. If needed, continue to bake for 2-4 more minutes or until desired temperature is reached. 4. Transfer contents to a plate and enjoy!