Almond-Pesto Cauliflower “Rice” Pilaf
Harness the cauli power. | 4 Servings
- Milk
- Tree Nuts
Perhaps nothing has seen a greater comeback in recent years than the humble cauliflower. This pilaf harnesses the cauli power by turning the veg into grain-sized, lower-carb alternative to rice. The “rice” is mixed with almonds for a crunchy texture and the pilaf is finished with herby pesto swirls that will make your pallet swoon. *Nutrition values are representative of a 1/4 bundle serving.*
Ingredients
18 ounce
Riced Cauliflower
2 ounce
Pesto
(Contains: Milk)
1 ounce
Sliced Almonds
(Contains: Tree Nuts)
Not included in your delivery
4 teaspoon
Olive Oil
Salt
Pepper
Nutrition Values
Cooking Steps
In a medium microwave-safe bowl, combine cauliflower “rice” with ½ tsp salt (1 tsp for 4 servings). Cover with plastic wrap and poke a few holes in wrap. Microwave until tender, 5 minutes.
Meanwhile, heat a drizzle of olive oil in a large pan over medium heat. Add almonds and cook, 3-4 minutes, until lightly browned and toasted. Add cauliflower rice and 2 tsp olive oil; cook 1-2 minutes more. Turn off heat; stir in pesto. Taste and season with salt and pepper.
MICROWAVE ALTERNATIVE Microwave cauliflower rice as instructed in regular instructions. Stir in almonds, pesto, and 2 tsp olive oil. Taste and season with salt and pepper.
Customer reviews
Review summary
Updated on Dec 2025- Flavor: Some found it tasty, while others thought it lacked flavor. The pesto added a flavorful touch, but a few found it overpowering.
- Ease of prep: Very easy to make and quick to prepare, perfect for a healthy lunch or side dish 🍲.
- Suggestions: Consider toasting almonds with seasonings, adding Parmesan, or drizzling with hot sauce for extra flavor. Some enjoyed it with Italian sausage and cherry tomatoes.
- Leftovers: Eat promptly; the cauliflower rice only lasts a few days in the fridge.
Reviews from our home cooks
The rice was very good. We didn't receive the pesto or the almonds. Unfortunately, we didn't get the whole experience.
How can you go wrong with cauliflower rice and Almonds.😎
I liked it- my family didn't love it but I wanted the rice alternative for my diet
Toasted the almonds with seasonings, topped with Parmesan and drizzled with hot sauce
A decent replacement for rice. Eat promptly, only lasts a few days in the fridge.
Very good! I highly suggest adding HelloFresh italian sausage to it. Makes it a home run. I also added some small snack tomatoes for some tanginess.
Needed something else flavor wise, but close! Like the healthy aspect
