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Roasted Garlic & Onion Meatloaves

Roasted Garlic & Onion Meatloaves

with Mashed Potatoes & Roasted Broccoli

Sara Heilman
Sara HeilmanUpdated on November 13, 2025
4.4
(1.9K)

Now with leaner ground beef! You asked, we listened: This isn't the HelloFresh you remember. Bigger menu. Upgraded recipes. Increased portion sizes. More variety. The best way to cook dinner just got BETTER.

Meatloaf is one of our (many) go-to comfort meals, and we never tire of taking this delicious dish to new heights of creativity. In this spin, our flavor-packed roasted onion and garlic spread takes center stage in the meatloaf mix as well as in the creamy ketchup glaze you’ll spread over the tops. And could we really call it comfort food without two homestyle sides? Of course not! That’s why there’s a generous scoop of mashed potatoes swirled with sour cream and butter, plus glazed roasted broccoli with a sprinkle of parsley to tie it all together.

Tags:
High Protein
Allergens:
Milk
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time35 minutes
Prep Time10 minutes
DifficultyMedium

Ingredients

serving amount

3 tablespoon

Sour Cream

(Contains: Milk)

12 ounce

Potatoes

8 ounce

Broccoli

10 ounce

Ground Beef

2 ounce

Roasted Onion & Garlic Spread

1 unit

Ketchup

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

¼ ounce

Parsley

Not included in your delivery

2 teaspoon (tsp)

Cooking Oil

3 teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

2 tablespoon (tbsp)

Butter

(Contains: Milk)

Nutrition Values

/ per serving
Calories810 kcal
Fat46 g
Saturated Fat19 g
Carbohydrate67 g
Sugar24 g
Dietary Fiber5 g
Protein35 g
Cholesterol140 mg
Sodium1190 mg
Trans Fat1.5 g
Potassium1160 mg
Calcium120 mg
Iron5.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Strainer
Baking Sheet
Large Bowl
Small Bowl
Potato Masher

Cooking Steps

Start Prep & Cook Potatoes
1
  • Adjust racks to middle and top positions and preheat oven to 425 degrees. Wash and dry produce.

  • Dice potatoes into ½-inch pieces.

  • Place potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes. Reserve 1 cup potato cooking liquid (2 cups for 4 servings).

  • Drain and return potatoes to pot. Keep covered off heat until ready to mash.

Finish Prep & Roast Broccoli
2
  • While potatoes cook, cut broccoli into bite-size pieces if necessary. Roughly chop parsley.

  • Toss broccoli on a baking sheet with a large drizzle of oil; season with salt and pepper. Roast on middle rack until tender, 15-20 minutes.

Make Meatloaves
3
  • In a large bowl, gently combine beef*, panko, half the garlic and onion spread, half the parsley, salt (we used ¾ tsp; 1½ tsp for 4 servings), and pepper. Form beef mixture into two 1-inch-tall loaves (four loaves for 4 servings); place on a second baking sheet.

  • Roast meatloaves on top rack until browned and mostly cooked through, 16 minutes.

Glaze Meatloaves
4
  • Meanwhile, place 1 TBSP butter (2 TBSP for 4 servings) in a small microwave-safe bowl; microwave until melted, 30-60 seconds. Stir in remaining garlic and onion spread and ketchup.

  • Once meatloaves have roasted 16 minutes, remove sheet from oven. Spoon garlic onion glaze over meatloaves.

  • Return to top rack until meatloaves are cooked through and glaze is tacky, 2-4 minutes more.

Mash Potatoes
5
  • Add sour cream and 1 TBSP butter (2 TBSP for 4 servings) to pot with potatoes; mash with a potato masher or fork until smooth, adding splashes of reserved potato cooking liquid as needed. Season with salt and pepper.

Serve
6
  • Divide meatloaves, mashed potatoes, and roasted broccoli between plates in separate sections. Sprinkle everything with remaining parsley and serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the garlic and onion jam glaze, calling it "amazing" and "delicious"; some found it too sweet or overpowering.
  • Ease of prep: Customers praised the simple preparation and coordinated timing, with most dishes ready around the same time.
  • Suggestions: Consider adding fresh onions or bell peppers to boost flavor; some preferred steaming broccoli instead of roasting.
  • Portions: Several wished for larger meat portions; a few found it filling with leftovers for lunch.
  • Texture: Some noted the ground beef was chewy or had gristle; others found the meatloaf perfectly moist and tender.
AI-generated from customer reviews