Middle Eastern-Style Chicken Bowls
& Keto Chocolate Chip Cookies
These savory bowls feature a bright salad of crisp cucumber, tomato, and fresh mint tossed in a homemade red wine vinaigrette. It’s served over yellow-tinted turmeric rice along with tender chicken strips and red onion sautéed in a blend of savory spices with a pinch of cayenne for a touch of heat. Finish the bowls with a drizzle of creamy cardamom-spiced Greek yogurt.
Chicken is fully cooked when internal temperature reaches 165°.
Nutrition values for 2 Keto Chocolate Chip Cookies are as follows: Calories 180, Fat 15 g, Saturated Fat 6 g, Cholesterol 25 mg, Sodium 130 mg, Carbohydrate 19 g, Fiber 5 g, Sugar 1 g, Protein 4 g.
Allergens:
Milk
•Eggs
•Tree Nuts
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Total Time25 minutes
Prep Time
DifficultyEasy
Ingredients
serving amount
½ cup
Jasmine Rice
½ teaspoon
Turmeric
1 unit
Cucumber
1 unit
Roma Tomatoes
¼ ounce
Mint
1 unit
Red Onion
¾ ounce
Red Wine Vinegar
10 ounce
Chicken Strips
1.25 teaspoon
Spicy Cumin-Allspice Blend
1.75 ounce
Cardamom-Spiced Greek Yogurt
(Contains: Milk)
6 unit
Keto Chocolate Chip Cookie
(Contains: Milk, Eggs, Tree Nuts)
Not included in your delivery
1.5 teaspoon
Sugar
Cooking Oil
Olive Oil
Salt
Pepper
Nutrition Values
/ per serving
Calories570 kcal
Fat20 g
Saturated Fat3.5 g
Carbohydrate57 g
Sugar10 g
Dietary Fiber3 g
Protein39 g
Cholesterol110 mg
Sodium310 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Instructions
1
Please refer to the recipe card for Step 1.
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