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Mushroom Chicken Scallopini

Mushroom Chicken Scallopini

with Skillet Zucchini and Basmati Rice
4.0(3.4K)
Recipe Development Team
Recipe Development TeamUpdated on July 25, 2023
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Calories
710 kcal
Protein
51g protein
Total Time
40 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Zucchini

4 ounce

Button Mushrooms

¼ ounce

Parsley

1 unit

Shallot

½ cup

Flour

(Contains: Wheat)

12 ounce

Chicken Breasts

1 pack

Basmati Rice

1 unit

Chicken Stock Concentrate

2 tablespoon

Sour Cream

(Contains: Milk)

Not included in your delivery

2 teaspoon

Vegetable Oil

2 tablespoon

Butter

(Contains: Milk)

Salt

Pepper

/ per serving
Energy (kJ)2971 kJ
Calories710 kcal
Fat25 g
Saturated Fat11 g
Carbohydrate71 g
Sugar7 g
Dietary Fiber5 g
Protein51 g
Cholesterol140 mg
Sodium430 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Small pot
Large Pan
Plastic Wrap

Cooking Steps

Prep
1

Wash and dry all produce. Bring ¾ cup water to a boil in a small pot. Halve zucchini lengthwise, then slice into thin half-moons. Trim, then thinly slice mushrooms. Finely chop parsley. Halve, peel, and mince shallot. Set aside 2 TBSP flour for sauce, then place the rest in a shallow dish.

Cook Rice and Zucchini
2

Once water is boiling, add rice to pot. Cover, reduce to a simmer, and cook until tender, 15-20 minutes. Heat a drizzle of oil in a large pan over high heat. Add zucchini and cook, tossing, until nicely browned, 7-10 minutes. Season with salt and pepper. Remove pan from heat.

Butterfly Chicken
3

With your hand on one chicken breast, cut ¾ of the way through center, parallel to cutting board, stopping before you slice through. Open it up, cover with plastic wrap, and pound with a heavy pan or mallet until ½ inch thick. Repeat with remaining chicken breast. Season both with salt and pepper, then toss in flour in dish to coat, shaking off excess.

Cook Chicken and Rice
4

Heat a drizzle of oil in another large pan over medium-high heat. Add chicken and cook until browned and no longer pink in center, 2-3 minutes per side. Remove from pan and set aside to rest. (TIP: Cover chicken with foil to keep warm.) ) Meanwhile, cook rice in microwave according to package instructions.

Start Sauce
5

Melt 1 TBSP butter in pan used to cook chicken over medium-high heat. Add mushrooms and cook, tossing, until tender, 4-5 minutes. Add shallot and another 1 TBSP butter and cook, tossing, until butter melts, 1-2 minutes. Add reserved 2 TBSP flour and stir for 1 minute. Whisk in stock concentrate and ½ cup water and let sauce thicken, 1-2 minutes more.

Finish Sauce and Serve
6

Reduce heat under pan to low. Stir in sour cream and half the parsley. Season with salt and pepper. If zucchini has cooled, quickly reheat in pan. Divide rice, zucchini, and chicken between plates. Drizzle sauce over everything, garnish with remaining parsley, and serve.