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Shrimp & Tomato Farrotto

Shrimp & Tomato Farrotto

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Farro, an ancient Italian grain, replaces rice in this delicious dish. We’ve slow-cooked it in a tomato broth and stirred in juicy shrimp for a major upgrade to classic risotto!

Allergens:ShellfishWheatMilk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time45 minutes
Cooking difficultyEasy
Ingredients
serving amount
2
4
Ingredientsarrow down iconarrow down icon
serving amount
2
4

10 ounce

Shrimp

(ContainsShellfish)

1 can

Diced Tomatoes

1 unit

Yellow Onion

¾ cup

Farro

(ContainsWheat)

1 unit

Veggie Stock Concentrate

1 bunch

Parsley

2 clove

Garlic

¼ cup

Parmesan Cheese

(ContainsMilk)

Not included in your delivery

1 tablespoon

Butter

(ContainsMilk)

unit

Kosher Salt

unit

Pepper

Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Calories579 kcal
Energy (kJ)2423 kJ
Fat11 g
Saturated Fat0 g
Carbohydrate67 g
Sugar0 g
Dietary Fiber8 g
Protein49 g
Sodium0 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
Utensilsarrow down iconarrow down icon
Pot
Knife
Grater
Pan
Instructionsarrow up iconarrow up icon
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1

Make the tomato broth: bring 2 cups of water to a boil in a pot with the diced tomatoes and stock concentrate. Once boiling, reduce heat to lowest setting to keep warm.

2

Meanwhile, halve, peel, and finely chop the onion. Mince or grate the garlic. Finely chop the parsley.

3

Heat 1 tablespoon butter in a tall-sided pan over medium heat. Add the onion and season with salt and pepper. Cook for about 5 minutes, until softened. Add the garlic and farro and cook, stirring, for about a minute or two.

4

Start adding the tomato broth 1/2 cup at a time, stirring, until stock has been absorbed. Continue adding the liquid 1/2 cup at a time, stirring after each addition. Repeat until farro is just tender, about 25 minutes. Taste and season with salt and pepper.

5

In between stirrings, cut the shrimp into bite-sized pieces and season with salt and pepper. When the farro is just tender, stir in the shrimp and cook for 2-3 minutes, until pink and slightly opaque in the center. Once the shrimp have cooked, add half the parsley and stir to combine.

6

Serve the farotto with a sprinkle of parmesan cheese and remaining parsley on top!