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Sweet Soy-Glazed Pork

Sweet Soy-Glazed Pork

with Roasted Veggies and Rice
4.0(437)
Recipe Development Team
Recipe Development TeamUpdated on December 22, 2025
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Calories
730 kcal
Whey Protein Powder
48g whey protein powder
Difficulty
Easy
Allergens:
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ serving 4 people

2 unit

Red Bell Pepper

2 unit

Carrots

4 unit

Scallions

1.5 cup

Basmati Rice

16 ounce

Snow Peas

24 ounce

Pork Chops

3 tablespoon

Soy Sauce

(Contains: Soy, Wheat)

2 teaspoon

Honey

2 teaspoon

Dijon Mustard

2 unit

Chicken Stock Concentrate

Not included in your delivery

4 teaspoon

Vegetable Oil

Salt

Pepper

/ per serving
Energy (kJ)3054 kJ
Calories730 kcal
Fat17 g
Saturated Fat5 g
Carbohydrate92 g
Sugar22 g
Dietary Fiber8 g
Protein48 g
Cholesterol95 mg
Sodium840 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Pot
Baking Sheet
Large Pan
Paper Towel

Cooking Steps

Preheat and Prep
1

Wash and dry all produce. Preheat oven to 425 degrees. Bring 2¾ cups water and a pinch of salt to a boil in a medium pot. Core and seed bell peppers, then thinly slice. Peel carrots, then slice into thin rounds. Cut white and light green parts of scallions into 2-inch pieces. Set scallion greens aside.

Cook Rice and Veggies
2

Once water is boiling, add rice to pot. Cover and reduce to a simmer. Cook until tender, 15-20 minutes. Remove from heat and keep covered. Meanwhile, toss carrots, bell peppers, snow peas, and scallion pieces with a large drizzle of oil and a pinch of salt and pepper on a baking sheet. Roast in oven until tender, 15-20 minutes.

Cook Pork
3

Heat a large drizzle of oil in a large pan over medium-high heat. Pat pork dry with a paper towel and season all over with salt and pepper. Add to pan and cook until nicely browned, 2-3 minutes per side. Transfer to baking sheet with veggies. Roast in oven until cooked through, 4-5 minutes. Let rest 5 minutes after removing from oven.

Simmer Glaze
4

While pork and veggies roast, stir together soy sauce, honey, mustard, stock concentrates, and ½ cup water in pan you cooked pork in over medium heat. Bring to a simmer, then let bubble until reduced by about half, 4-5 minutes.

Slice Scallion Greens
5

Meanwhile, thinly slice scallion greens. TIP: Scallions can bruise if cut too aggressively. Try to slice them with a front-to-back motion (rather than chopping up and down) with your sharpest knife.

Plate and Serve
6

Divide rice between plates and top with veggies and pork. Drizzle with glaze. Garnish with scallion greens and serve.