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Caribbean Pork with Pineapple Chutney

Caribbean Pork with Pineapple Chutney

plus Roasted Mini Bell Peppers and Coconut-Lime Rice
4.5(631)
Recipe Development Team
Recipe Development TeamUpdated on January 11, 2026
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Calories
790 kcal
Protein
38g protein
Difficulty
Medium
Allergens:
  • Tree Nuts
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Shallot

1 thumb

Ginger

2 clove

Garlic

1 unit

Lime

¼ ounce

Cilantro

1 unit

Chili Pepper

¼ cup

Shredded Coconut

(Contains: Tree Nuts)

½ cup

Basmati Rice

6 ounce

Mini Bell Peppers

12 ounce

Pork Tenderloin

1 tablespoon

Curry Powder

8 ounce

Pineapple

Not included in your delivery

4 teaspoon

Vegetable Oil

2 teaspoon

Sugar

2 tablespoon

Butter

(Contains: Milk)

Salt

Pepper

/ per serving
Energy (kJ)3305 kJ
Calories790 kcal
Fat34 g
Saturated Fat17 g
Carbohydrate76 g
Sugar27 g
Dietary Fiber7 g
Protein38 g
Cholesterol145 mg
Sodium150 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Zester
Large Pan
Small Bowl
Small pot
Baking Sheet
Paper Towel

Cooking Steps

Prep
1

Adjust racks to top and middle positions; preheat oven to 425 degrees. Wash and dry all produce. Halve, peel, and mince half the shallot (whole shallot for 4 servings). Peel and mince or grate ginger. Mince or grate garlic. Zest and quarter lime (quarter both limes for 4). Finely chop cilantro leaves and stems. Finely chop chili.

Toast Coconut and Cook Rice
2

Place coconut in a large pan over mediumhigh heat. Cook, stirring, until golden brown and toasted, 2-3 minutes. Turn off heat; transfer to a small bowl. In a small pot, combine rice and ¾ cup water (1½ cups for 4 servings). Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.

Roast Peppers
3

While rice cooks, toss mini bell peppers on a baking sheet with a large drizzle of oil; season generously with salt and pepper. Roast on top rack until softened and lightly charred, 20-25 minutes.

Cook Pork
4

Meanwhile, pat pork dry with paper towels; season all over with salt and pepper. Heat a drizzle of oil in pan used for coconut over medium heat. Add pork and sear, turning occasionally, until browned all over, 4-8 minutes. Transfer pork to a second baking sheet. Roast on middle rack until cooked through, 10-12 minutes. Let pork rest a few minutes after removing from oven, then thinly slice crosswise.

Make Chutney
5

Heat 1 TBSP butter (2 TBSP for 4) and a drizzle of oil in pan used for pork over medium-high heat. Add garlic, ginger, shallot, half the curry powder (use the rest as you like), and chili to taste. Cook, stirring, until softened, 1-2 minutes. Stir in juice from half the lime and 2 tsp sugar (4 tsp for 4) until sugar is dissolved, 30 seconds. Add pineapple and its juice. Bring to a boil; reduce to a low simmer. Cook until thickened, 3-4 minutes. (TIP: If chutney is too thick, stir in a splash of water.) Turn off heat. Stir in half the cilantro; season with salt and pepper.

Finish and Serve
6

Fluff rice with a fork and stir in 1 TBSP butter (2 TBSP for 4 servings), lime zest, and toasted coconut; divide between plates. Stir any resting juices from pork into chutney. Arrange pork and mini bell peppers over rice. Top pork with chutney and remaining cilantro. Serve with remaining lime wedges on the side.

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