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Dukkah-Roasted Chicken
Dukkah-Roasted Chicken

Dukkah-Roasted Chicken

with Sweet Potatoes, Snap Peas, and Citrus Sour Cream

Recipe Development Team
Recipe Development TeamPublished on February 04, 2016

We’ve fallen in love with dukkah—an Egyptian spice blend containing crushed nuts, sesame seeds, cumin, and coriander. It’s earthy and nutty in all the best ways. It gives this simple, pan-seared chicken and roasted sweet potatoes a major upgrade!

Tags:
Gluten-free
Allergens:
Tree Nuts
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

12 ounce

Chicken Breasts

12 ounce

Sweet Potatoes

1 tablespoon

Dukkah

(Contains: Tree Nuts)

1 unit

Lime

6 ounce

Sugar Snap Peas

2 ounce

Sour Cream

(Contains: Milk)

Not included in your delivery

1 tablespoon

Olive Oil

box

Salt

box

Pepper

Nutrition Values

/ per serving
Calories510 kcal
Energy (kJ)2133.8 kJ
Fat16 g
Saturated Fat4 g
Carbohydrate47 g
Sugar12 g
Dietary Fiber9 g
Protein46 g
Sodium263 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Zester
Large Pan
Plastic Wrap

Instructions

Prep and roast the sweet potatoes
1

Preheat the oven to 400 degrees. Trim the snap peas. Cut the sweet potato into ½-inch cubes. Toss them on a baking sheet with half the dukkah, a drizzle of olive oil, and a pinch of salt and pepper. Place in the oven, tossing halfway through cooking, for 20-25 minutes, until golden brown.

Make the citrus sour cream
2

Zest, then halve the lime. In a small bowl, mix the sour cream, a pinch of lime zest, and a squeeze of lime juice. Season to taste with salt and pepper. Thin to a drizzling consistency using a teaspoon or so of water.

Butterfly the chicken breasts
3

Place your hand on top of the chicken breast and slice into the center of the meat, parallel to the cutting board. Stop before cutting all the way through. Open the chicken up like a book, cover with plastic wrap, and pound with a mallet or large pan until ½-inch thick. Repeat with the other chicken breast. Season on all sides with salt, pepper, and the remaining dukkah.

4

Cook the chicken: Heat a drizzle of oil in a large pan over medium-high heat. Once hot, add the chicken to the pan and cook for 3-4 minutes per side, until cooked through. Remove from the pan and set aside to rest.

5

Cook the snap peas: Heat another drizzle of oil in the same pan over medium heat. Add the snap peas and cook, tossing for 4-5 minutes, until crisp-tender. Season with salt and pepper.

6

Finish and plate: Serve the chicken on a bed of roasted sweet potatoes and snap peas. Drizzle with the citrus sour cream and enjoy!

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