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Lean Green Steak Machine
Lean Green Steak Machine

Lean Green Steak Machine

with a Mint Chive Dressing and Veggie Succotash

Recipe Development Team
Recipe Development TeamPublished on March 23, 2017

Steak and veggies is one of those perfect meals for warmer months: you’ve got all the decadent, mouthwatering juiciness of a nice piece of beef, but with seasonal veggies to balance it out and an herb pesto to keep things breezy—just the thing to eat on the patio. In fact, if you have a grill, you can absolutely fire it up and give this recipe the al fresco treatment.

Tags:
Gluten-free

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

12 ounce

Sirloin Steak

1 unit

Zucchini

1 unit

Red Onion

6 ounce

Asparagus

4 ounce

Peas

¼ ounce

Mint

¼ ounce

Chives

1 unit

Lemon

Not included in your delivery

4 teaspoon

Olive Oil

unit

Salt

unit

Pepper

Nutrition Values

/ per serving
Energy (kJ)2092 kJ
Calories500 kcal
Fat26 g
Saturated Fat7 g
Carbohydrate26 g
Sugar11 g
Dietary Fiber9 g
Protein42 g
Cholesterol120 mg
Sodium170 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Zester
Small Bowl
Large Pan

Instructions

Prep
1

Wash and dry all produce. Halve, peel, and dice onion. Cut zucchini into ½-inch cubes. Trim woody bottoms from asparagus, then cut into 1-inch pieces. Zest lemon until you have ½ tsp zest, then cut into halves. Mince half the chives. Pick half the mint leaves from stems and finely chop. TIP: Use the remaining herbs as a garnish, if desired.

Make Herb Dressing
2

In a small bowl, combine minced chives, chopped mint, a squeeze of lemon, a large drizzle of olive oil, and a pinch of salt and pepper. Adjust to taste with more lemon, salt, and pepper.

Start Succotash
3

Heat a drizzle of olive oil in a large pan over medium heat. Add onion and cook until softened, 4-5 minutes. Toss in zucchini and cook until lightly browned and softened, 5-6 minutes. Season with salt and pepper. Remove pan from heat.

Sear Steak
4

Heat a drizzle of olive oil in another large pan over medium-high heat. Pat steak dry with a paper towel, then season all over with salt and pepper. Add to pan and cook to desired doneness, 4-7 minutes per side. Remove from pan and set aside to rest.

Finish Succotash
5

Add peas and asparagus to pan with succotash. Return pan to stove over medium-high heat. Cook, tossing, until asparagus is tender, 4-5 minutes. Season with salt and pepper. Remove pan from heat and stir in a squeeze of lemon and a pinch of lemon zest.

Finish and Plate
6

Thinly slice steak against the grain. Divide succotash between plates and top with steak. Drizzle with herb dressing. Garnish with remaining mint leaves and chives, if desired.

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