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Mandarin Orange Trout with Asparagus

Mandarin Orange Trout with Asparagus

plus Golden Rice, Dill Crème Fraîche & Lemon
Recipe Development Team
Recipe Development TeamUpdated on June 14, 2026
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Calories
660 kcal
Protein
36g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Fish
  • Milk

Let your oven do the heavy lifting in this 30-minute baking sheet meal! You’ll roast buttery dill-seasoned trout alongside asparagus, shingling the fish with lemon and mandarin orange slices for a sunny presentation. Serve atop bowls of garlicky, turmeric-tinged rice and drizzle with lemony dill crème fraîche for a delicious, citrus-forward supper.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

6 ounce

Asparagus

¼ ounce

Dill

1 unit

Mandarin Orange

1 unit

Lemon

2 clove

Garlic

1 teaspoon

Turmeric

½ cup

White Rice

1 unit

Veggie Stock Concentrate

10 ounce

Steelhead Trout

(Contains: Fish)

2 tablespoon

Crème Fraîche

(Contains: Milk)

Not included in your delivery

1 tablespoon

Cooking Oil

1 teaspoon

Olive Oil

Salt

Pepper

per serving
Calories660 kcal
Fat33 g
Saturated Fat9 g
Carbohydrate56 g
Sugar9 g
Dietary Fiber5 g
Protein36 g
Cholesterol90 mg
Sodium270 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Zester
Small pot
Paper Towel
Baking Sheet
Small Bowl

Cooking Steps

Prep
1

• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce. • Peel and mince or grate garlic. Zest and thinly slice orange and lemon (reserve citrus “ends” for squeezing in Steps 3 and 5). Pick and roughly chop fronds from dill. Trim and discard woody bottom ends from asparagus.

Cook Rice
2

• Heat a drizzle of oil in a small pot over medium-high heat. Add garlic and half the turmeric (all for 4 servings); cook, stirring occasionally, until fragrant, 30 to 60 seconds. • Stir in rice, stock concentrate, ¾ cup water (1½ cups for 4), and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook, covered, until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.

Season Trout
3

• While rice cooks, pat trout* dry with paper towels. Place, skin sides down, on one side of an oiled baking sheet (arrange across entire sheet for 4 servings). • Sprinkle trout with orange zest and half the dill; season with salt and pepper. Top with a squeeze of juice from orange ends. • Shingle orange and lemon slices over trout. (TIP: You might not use all the citrus slices; reserve for another use.) Drizzle with olive oil.

Roast Trout & Asparagus
4

• Place asparagus on opposite side of sheet from trout; toss with a drizzle of oil, salt, and pepper. (For 4 servings, spread out across a second baking sheet.) • Roast trout and asparagus on top rack until trout is opaque and cooked through and asparagus is tender and lightly browned, 10-12 minutes. (For 4, roast trout on top rack and asparagus on middle rack.)

Make Dill Crème Fraîche
5

• In a small bowl, combine crème fraîche, a pinch of dill, and juice from lemon ends to taste. • Add water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper to taste.

Serve
6

• Divide rice between shallow bowls. Top with trout and asparagus. Garnish asparagus with lemon zest. • Serve with dill crème fraîche on the side for drizzling. TIP: Remove citrus slices before topping trout with dill crème fraîche.

Trout is fully cooked when internal temperature reaches 145°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many enjoyed the citrus-trout pairing, though some found it bland; consider adjusting seasoning to taste 🍋
  • Ease of prep: Simple to prepare with easy cleanup; baking sheet method for fish and veggies was particularly appreciated
  • Suggestions: For stronger flavors, try adding extra herbs or garlic to the rice; consider cooking rice longer if needed
  • Portions: Some found the mandarin orange too small; use additional citrus if desired for more coverage and flavor
  • Texture: A few noted the asparagus overcooked; watch closely and adjust cooking time as needed for crisp-tender results
AI-generated from customer reviews

Reviews from our home cooks

E
Egon SpelmanisCooked for 2 people
|Sep 25, 2025

Delicious! The fish was fantastic and the cooking method made it easy and it tasted amazing. The rice and asparagus were perfect accompaniments. Can you use that method of cooking the fish more often?

S
Stephanie BASHAMCooked for 2 people
|Sep 28, 2025

Really yummy! We loved the orange flavor with the fish. The rice was a little bland, could have used more flavors but married well with the rest. And would love to have bigger portions of those yummy creamy sauces we get to make (or ready to serve portions). Always seems just enough for one serving.

M
Marrianne TerryCooked for 2 people
|Sep 30, 2025

Love the trout!! So tender! I also like to put both veggies and fish on a baking sheet in the oven. Easy cleanup!

S
Stacy JoyCooked for 2 people
|Oct 7, 2025

Very tasty, and easy to prepare. My mandarin orange was very small and only yielded two slices which was a shame as it was the perfect accompaniment for the trout.

J
Jo Ann GrahamCooked for 2 people
|Aug 23, 2025

Delicious. Nothing we can complain about except the size of the teeny tiny mandarin orange. Not as big as a 50 cent piece! Fortunately, I had some on hand and could substitute.

L
Leanne PrindleCooked for 2 people
|Oct 1, 2025

The asparagus overcooked alongside the fish but that could have been my oven. Sauce was good and loved turmeric rice.

L
Lizandra ParraCooked for 2 people
|Oct 6, 2025

Trout was delicious and the orange and lemon gave it an awesome flavor, also liked the rice that comes with it 😍

P
patricia woodCooked for 2 people
|May 14, 2024

Really delicious and easy to prepare - love the rice in the packet so quick to cook - trout was yummy! and not high calorie!

S
Stephanie RigazioCooked for 4 people
|Apr 25, 2024

Well...I set off my fire alarm making this. Between the grease on the pan and the sugar content from the oranges, it smoked up pretty good. Flavor was good. I would suggest maybe cooking a little longer on a lower temp. I have a dairy allergy so I swapped the creme fraiche for a vegan sour cream. I added about 1/2 tbsp of garlic aoli to the sauce for a little extra flavor. Overall, decent dish but not necessarily a recipe I'll grab at again.

T
Thomas KightCooked for 2 people
|Apr 28, 2024

Very pretty dish in terms of presentation; plus the citrus overlay really added a pleasant flavor to the fish.

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