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Seafood Recipes
Trout

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Trout Recipes

Labeled as a "best choice" of fish to eat by the EPA and FDA, you can rest easy when eating some of our delectable trout dishes.

Results for trout

Creamy Dijon Dill Trout
with Roasted Potatoes & Broccoli
PROTEIN SMART
| CARB SMART
| EASY PREP
30 minutes | Easy | 700 kcal
Sheet Pan Lemon-Dill Trout & Asparagus
with Roasted Fingerling Potatoes
CARB SMART
| EASY PREP
| NEW
30 minutes | Medium | 690 kcal
Greek Goddess Trout & Bulgur Bowls
with Chickpeas, Harissa Hummus & Cucumber Feta Salad
30 minutes | Medium | 1200 kcal
BBQ-Spiced Trout & Arugula-Peach Salad
with Tomato & Sherry-Dijon Vinaigrette
CARB SMART
| EASY PREP
| NEW
20 minutes | Easy | 690 kcal
Sweet Heat Maple Sriracha Steelhead Trout
with Chili-Roasted Carrots & Brussels Sprouts
PROTEIN SMART
| CALORIE SMART
| CARB SMART
| EASY PREP
30 minutes | Medium | 580 kcal
Japanese Yuzu Miso-Glazed Trout
with Cucumber Carrot Salad
PROTEIN SMART
| NEW
30 minutes | Medium | 700 kcal
Mandarin Orange Trout with Asparagus
plus Golden Rice, Dill Crème Fraîche & Lemon
PROTEIN SMART
| SEASONAL
| NEW
| EASY PREP
30 minutes | Medium | 660 kcal
Pan-Seared Trout with Creamy Herb Sauce
with Lemon-Almond Rice Pilaf & Roasted Green Beans
NEW
35 minutes | Medium | 940 kcal
Hot to Trot Tortelloni Marinara
with Peas & Herby Ricotta
NEW
| EASY CLEANUP
| QUICK
| VEGGIE
15 minutes | Easy | 680 kcal
Trout with Pistachio-Scallion Gremolata
with Red Pepper Glaze, Garlic Herb Potatoes & Green Beans
NEW
| SPICY
35 minutes | Medium | 790 kcal
Parmesan-Crusted Trout
with Scallion Mashed Sweet Potatoes & Green Beans Amandine
NEW
35 minutes | Medium | 940 kcal
Omsom Yuzu Miso-Glazed Trout Bento
with Roasted Sweet Potatoes, Edamame Salad & Miso Soup | 2 servings
45 minutes | Easy | 1210 kcal
Honey Lemon Trout with Spiced Dukkah
over Rice Pilaf with Tomato Salsa
35 minutes | Medium | 950 kcal
Shawarma Trout Couscous Bowls
with Roasted Veggies, Chickpeas, Pickled Onion & Harissa Yogurt Sauce
SPICY
| CLIMATE SUPERSTAR
40 minutes | Medium | 1160 kcal
Red Pepper Jam Trout
with Garlic Lime Broccoli & Scallion Rice
SPICY
| CLIMATE SUPERSTAR
40 minutes | Medium | 830 kcal
Sweet Ginger Steelhead Trout
with Buttery Rice & Roasted Broccoli
35 minutes | Medium | 850 kcal
Creamy Dijon Dill Trout
with Roasted Potatoes & Broccoli
PROTEIN SMART
| CARB SMART
| EASY PREP
30 minutes | Easy | 700 kcal
Sheet Pan Lemon-Dill Trout & Asparagus
with Roasted Fingerling Potatoes
CARB SMART
| EASY PREP
| NEW
30 minutes | Medium | 690 kcal
Greek Goddess Trout & Bulgur Bowls
with Chickpeas, Harissa Hummus & Cucumber Feta Salad
30 minutes | Medium | 1200 kcal
BBQ-Spiced Trout & Arugula-Peach Salad
with Tomato & Sherry-Dijon Vinaigrette
CARB SMART
| EASY PREP
| NEW
20 minutes | Easy | 690 kcal
Sweet Heat Maple Sriracha Steelhead Trout
with Chili-Roasted Carrots & Brussels Sprouts
PROTEIN SMART
| CALORIE SMART
| CARB SMART
| EASY PREP
30 minutes | Medium | 580 kcal
Japanese Yuzu Miso-Glazed Trout
with Cucumber Carrot Salad
PROTEIN SMART
| NEW
30 minutes | Medium | 700 kcal
Mandarin Orange Trout with Asparagus
plus Golden Rice, Dill Crème Fraîche & Lemon
PROTEIN SMART
| SEASONAL
| NEW
| EASY PREP
30 minutes | Medium | 660 kcal
Pan-Seared Trout with Creamy Herb Sauce
with Lemon-Almond Rice Pilaf & Roasted Green Beans
NEW
35 minutes | Medium | 940 kcal
Hot to Trot Tortelloni Marinara
with Peas & Herby Ricotta
NEW
| EASY CLEANUP
| QUICK
| VEGGIE
15 minutes | Easy | 680 kcal
Trout with Pistachio-Scallion Gremolata
with Red Pepper Glaze, Garlic Herb Potatoes & Green Beans
NEW
| SPICY
35 minutes | Medium | 790 kcal
Parmesan-Crusted Trout
with Scallion Mashed Sweet Potatoes & Green Beans Amandine
NEW
35 minutes | Medium | 940 kcal
Omsom Yuzu Miso-Glazed Trout Bento
with Roasted Sweet Potatoes, Edamame Salad & Miso Soup | 2 servings
45 minutes | Easy | 1210 kcal
Honey Lemon Trout with Spiced Dukkah
over Rice Pilaf with Tomato Salsa
35 minutes | Medium | 950 kcal
Shawarma Trout Couscous Bowls
with Roasted Veggies, Chickpeas, Pickled Onion & Harissa Yogurt Sauce
SPICY
| CLIMATE SUPERSTAR
40 minutes | Medium | 1160 kcal
Red Pepper Jam Trout
with Garlic Lime Broccoli & Scallion Rice
SPICY
| CLIMATE SUPERSTAR
40 minutes | Medium | 830 kcal
Sweet Ginger Steelhead Trout
with Buttery Rice & Roasted Broccoli
35 minutes | Medium | 850 kcal

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