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Broccoli

Broccoli

Freshen up any meal! | 8 oz
Recipe Development Team
Recipe Development TeamUpdated on January 15, 2025
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Calories
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Protein
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Total
5 minutes
Difficulty
Easy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 2 people

8 ounce

Broccoli

/ per serving
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Wash and dry produce. Cut broccoli into bite-size pieces if necessary.

2

Place broccoli in a large microwave-safe bowl; cover tightly with plastic wrap and poke a few holes in wrap. Microwave until broccoli is tender, 1-2 minutes. Carefully uncover (watch out for steam!) and toss broccoli with salt and pepper. (No microwave? No problem! You can boil the broccoli in a medium pot of salted water until tender, 2-4 minutes.)