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Miso Edamame Tofu Salad

Miso Edamame Tofu Salad

with Spinach, Cucumbers, Rice & Carrots
Recipe Development Team
Recipe Development TeamUpdated on November 15, 2025
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Calories
430 kcal
Protein
16g protein
Total Time
2 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Soy
  • Tree Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ serving 1 people

Miso Edamame Tofu Salad

(Contains: Sesame, Soy, Tree Nuts)

Calories430 kcal
Fat23 g
Saturated Fat2.5 g
Carbohydrate44 g
Sugar6 g
Dietary Fiber9 g
Protein16 g
Sodium670 mg
Potassium750 mg
Calcium230 mg
Iron4.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
  1. Remove toppings tray, then remove dressing and crunch cup from container.
  2. Add toppings to the salad.
  3. Shake dressing, then drizzle over salad. Sprinkle the crunch mix on top.
  4. Toss & enjoy!