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Sesame-Garlic Chicken & Kale Salad

Sesame-Garlic Chicken & Kale Salad

with Charred Snap Peas & Yum Yum Sauce
Recipe Development Team
Recipe Development TeamUpdated on January 13, 2026
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Calories
640 kcal
Protein
43g protein
Difficulty
Medium
Allergens:
  • Fish
  • Soy
  • Wheat
  • Sesame
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

3 ounce

Carrot

12 milliliters

Ponzu Sauce

(Contains: Fish, Soy, Wheat)

1.5 ounce

Sesame Dressing

(Contains: Sesame, Soy, Wheat)

4 ounce

Kale

2 tablespoon

Mayonnaise

(Contains: Eggs)

12 ounce

Chicken Cutlets

2 unit

Scallions

1 teaspoon

Sriracha

1 teaspoon

Garlic Powder

4 ounce

Sugar Snap Peas

Not included in your delivery

teaspoon (tsp)

Black Pepper

7 teaspoon (tsp)

Olive Oil

1 teaspoon (tsp)

Sugar

⅓ teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

/ per serving
Calories640 kcal
Fat41 g
Saturated Fat7 g
Carbohydrate23 g
Sugar14 g
Dietary Fiber5 g
Protein43 g
Cholesterol155 mg
Sodium890 mg
Potassium1150 mg
Calcium140 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Box Grater
Small Bowl
Large Pan
Medium Bowl
Paper Towel
Large Bowl

Cooking Steps

Prep
1
  • Wash and dry produce.

  • Trim scallions and cut into 1-inch pieces. Trim and remove strings from snap peas. Remove any large stems from kale; roughly chop into bite-size pieces. Peel and grate carrot on the largest holes of a box grater.

Make Yum Yum Sauce
2
  • In a small bowl, combine mayonnaise, sesame dressing, ponzu, Sriracha, 2 TBSP olive oil (4 TBSP for 4 servings), and 1 tsp sugar (2 tsp for 4) until smooth. Season with salt and pepper to taste.

Char Veggies
3
  • Heat a drizzle of oil in a large pan over medium-high heat. Add scallions and snap peas; cook, stirring occasionally, until veggies are lightly charred and tender, 4-5 minutes. Season with salt and pepper.

  • Turn off heat; transfer to a medium bowl. Wipe out pan.

Cook Chicken
4
  • Pat chicken* dry with paper towels. Season all over with garlic powder, salt, and pepper.

  • Heat a drizzle of oil in same pan over medium heat. Add chicken and cook until golden brown and cooked through, 5-7 minutes per side. (TIP: Reduce heat if chicken begins to brown too quickly.) Transfer chicken to a cutting board.

Toss Salad 
5
  • Place kale in a large bowl and add a drizzle of olive oil. Using your hands, massage kale (similar to how you would knead dough) until leaves are tender, 1-2 minutes.

  • Add charred veggies, grated carrot, and ¾ of the yum yum sauce to bowl with kale; toss to combine.

  • Taste and season with salt and pepper.  

Finish & Serve
6
  • Slice chicken crosswise.

  • Divide salad between bowls and top with chicken. Drizzle with remaining yum yum sauce and serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the yum yum sauce, praising its delicious tangy flavor that tied the dish together 🍲.
  • Ease of prep: Customers appreciated the quick and easy preparation, with some noting it was simpler than expected.
  • Suggestions: Consider adding nuts or mandarin oranges for extra crunch and sweetness; some preferred cooking the kale lightly.
  • Leftovers: Several mentioned it tasted even better as cold leftovers the next day, making a great lunch option.
  • Texture: Some found the raw kale tough; massaging it well with oil helped tenderize the leaves for a better texture.
  • Portions: While many found it satisfying, a few wished for more veggies or a side to make it more filling.
AI-generated from customer reviews