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One-Pan Turkey & Rice Skillet

One-Pan Turkey & Rice Skillet

with Zucchini, Marinated Tomato & Lemon Garlic Sauce
Recipe Development Team
Recipe Development TeamUpdated on January 19, 2026
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Calories
840 kcal
Protein
35g protein
Difficulty
Medium
Allergens:
  • Milk
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

3 tablespoon

Sour Cream

(Contains: Milk)

10 ounce

Ground Turkey

1 unit

Onion

1 unit

Zucchini

2 unit

Chicken Stock Concentrate

1 unit

Lemon

2 clove

Garlic

2 tablespoon

Mayonnaise

(Contains: Eggs)

1 unit

Tomato

¾ cup

Jasmine Rice

1 tablespoon

Tunisian Spice Blend

Not included in your delivery

3 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

1 teaspoon (tsp)

Olive Oil

/ per serving
Calories840 kcal
Fat39 g
Saturated Fat10 g
Carbohydrate83 g
Sugar10 g
Dietary Fiber4 g
Protein35 g
Cholesterol145 mg
Sodium650 mg
Potassium850 mg
Calcium80 mg
Iron2.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small pot
Zester
Small Bowl
Large Pan

Cooking Steps

Cook Rice & Prep
1

• Wash and dry produce. • In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. Keep covered off heat (you’ll use it in Step 5). • Zest and quarter lemon. Peel and mince or grate garlic. Dice tomato. Trim and quarter zucchini lengthwise; cut crosswise into ½-inch-thick pieces. Halve, peel, and finely dice onion.

Mix Sauce & Prep Tomato
2

• In a small bowl, combine lemon zest, mayonnaise, sour cream, half the garlic, a squeeze of lemon juice (juice from half a lemon for 4 servings), and a pinch of salt. • In a separate small bowl, combine tomato, a drizzle of olive oil, and a pinch of salt and pepper.

Cook Zucchini
3

• Heat a drizzle of oil in a large pan over medium-high heat. Add zucchini; cook, stirring occasionally, until lightly browned, 3-5 minutes. • Remove pan from heat; transfer zucchini to a plate. Wipe out pan and let cool for 1 minute.

Cook Turkey
4

• Heat a large drizzle of oil in same pan over medium-high heat. Add turkey* and cook, breaking up meat into pieces, until lightly browned, 1-3 minutes. • Add onion, Tunisian Spice Blend, and a pinch of salt and pepper. Cook, stirring, until onion is browned and turkey is cooked through, 3-4 minutes more.

Finish Skillet
5

• Stir remaining garlic into pan with turkey; cook, stirring, until fragrant, 30-60 seconds. • Stir in rice, zucchini, stock concentrates, and 1⁄3 cup water (½ cup for 4 servings). Cook, stirring, until thoroughly combined and water is absorbed, 1-3 minutes. • Cook, undisturbed, until crust forms on bottom of pan, 1-2 minutes more. Taste and season with salt and pepper. Turn off heat.

Serve
6

• Top skillet with marinated tomato; drizzle with sauce. Serve directly from pan with remaining lemon wedges on the side.

Ground Turkey is fully cooked when internal temperature reaches 165°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many enjoyed the dish, praising its balance and composition. Some found the spice blend unusual; consider adjusting to taste.
  • Ease of prep: Very easy to make and family-friendly, though a few had trouble achieving the expected result without a cast iron skillet.
  • Suggestions: Use less onion and rice; increase zucchini and tomato for better proportions. Try pork as an alternative to turkey.
  • Leftovers: Add extra pepper for more kick. Use half the lemon zest in the sauce, saving the rest as a garnish.
AI-generated from customer reviews