Onion Crunch Salmon

Name: Onion Crunch Salmon with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing
Total time: 30 min
Yield: 2
Cuisine: North America
Ingredients: 12 ounce Potatoes; 1 unit Crispy Fried Onions; ¼ cup Monterey Jack Cheese; 10 ounce Salmon; 1.5 ounce Honey Dijon Dressing; 6 ounce Green Beans; 1.5 tablespoon Sour Cream; Salt; Pepper; 1 teaspoon Olive Oil; 2 tablespoon Butter

with Mashed Potatoes, Roasted Green Beans & Honey Dijon Dressing

Recipe Development TeamPublished on July 24, 2024

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Crispy chicken + honey mustard is a match made in mealtime heaven. And because we’re all about making sure your mealtimes are heavenly, we took that classic combo and chef’d it up a bit (still making sure it’s on your table in 30). To start, chicken breasts are brushed with honey mustard dressing, then coated with a mixture of Monterey Jack and crushed fried onions. The chicken’s roasted to juicy perfection and served with creamy mashed potatoes and roasted green beans. There’s more honey mustard on the side for dunking and drizzling—because you deserve it.

Tags:

Carb Smart

Allergens:

Wheat

•Milk

•Fish

•Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes

Prep Time10 minutes

DifficultyMedium

Ingredients

serving amount

12 ounce

Potatoes

1 unit

Crispy Fried Onions

(Contains: Wheat)

¼ cup

Monterey Jack Cheese

(Contains: Milk)

10 ounce

Salmon

(Contains: Fish)

1.5 ounce

Honey Dijon Dressing

(Contains: Eggs)

6 ounce

Green Beans

1.5 tablespoon

Sour Cream

(Contains: Milk)

Not included in your delivery

Salt

Pepper

1 teaspoon

Olive Oil

2 tablespoon

Butter

(Contains: Milk)

Nutrition Values

/ per serving

Calories880 kcal

Fat60 g

Saturated Fat21 g

Carbohydrate45 g

Sugar9 g

Dietary Fiber5 g

Protein37 g

Cholesterol145 mg

Sodium450 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Small Bowl

•Medium Pot

•Strainer

•Paper Towel

•Baking Sheet

•Potato Masher

Instructions

• Adjust rack to middle position (middle and top positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. • Dice potatoes into 1⁄2-inch pieces. Trim green beans if necessary. • Using your hands, finely crush crispy fried onions in their bag. (TIP: Once crushed, crispy fried onions should resemble breadcrumbs.) Transfer to a small bowl; stir in Monterey Jack. • Reserve 1 TBSP dressing (2 TBSP for 4) in a second small bowl (you’ll use it in step 3).

• Place potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes. • Reserve 1⁄2 cup potato cooking liquid, then drain and return potatoes to pot. Cover to keep warm.

• Meanwhile, pat chicken* dry with paper towels and season all over with salt and pepper. Place on one side of a baking sheet. (For 4 servings, spread chicken out across entire sheet.) • Evenly spread tops of chicken with a thin layer of reserved dressing. Mound coated sides with onion crust, pressing to adhere (no need to coat the undersides).

Swap in salmon* for chicken.

• On opposite side of sheet from coated chicken, toss green beans with a drizzle of olive oil, salt, and pepper. (For 4 servings, add green beans to a second sheet; roast green beans on top rack and chicken on middle rack.) • Roast on middle rack until chicken is cooked through and green beans are browned and tender, 15-20 minutes. TIP: Check chicken periodically—if the crust browns too quickly, loosely cover with foil. Additionally, if green beans finish before chicken, remove from sheet and continue roasting chicken.

Roast until salmon is cooked through and green beans are browned and tender, 12-15 minutes.

• Meanwhile, mash potatoes with sour cream, 2 TBSP butter (4 TBSP for 4 servings), and a big pinch of salt until smooth, adding splashes of reserved potato cooking liquid as needed. Taste and season with salt and pepper.