Roasted Delicata & Shallots
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Roasted Delicata & Shallots

Roasted Delicata & Shallots

with Walnuts, Parmesan & Parsley

Tree Nuts

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time
Prep Time


/ serving 8 people

4 unit


5 unit

Delicata Squash

3 ounce

Garlic Herb Butter

(Contains Milk)

¾ ounce


1 unit


½ cup

Parmesan Cheese

(Contains Milk)

2 ounce


(Contains Tree Nuts)

1 teaspoon

Chili Flakes

Not included in your delivery

2 teaspoon

Cooking Oil




Nutrition Values

/ per serving
Calories310 kcal
Fat18 g
Saturated Fat8 g
Carbohydrate45 g
Sugar15 g
Dietary Fiber6 g
Protein7 g
Cholesterol30 mg
Sodium260 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Baking Sheet
Large Bowl



ROAST: Adjust racks to top and middle positions and preheat oven to 425 degrees. Halve, peel, and cut shallots into ½-inch-thick wedges. Halve each squash lengthwise; scoop out seeds with a spoon and discard. (TIP: Use a cloth on top of your knife to help apply more pressure if needed.) Slice crosswise into ½-inch-thick half-moons. (TIP: Squash skins are edible—no need to peel!) Divide shallots and squash between two baking sheets. Top with a large drizzle of oil; rub to evenly coat. Season with 2 tsp salt total (use 1 tsp salt per baking sheet). Arrange in an even layer (it’s OK if some of the veggies overlap). Roast on top and middle racks until browned and tender, 20-25 minutes.


PREP: Meanwhile, set aside garlic herb butter to soften. Finely chop parsley.


FINISH: Once veggies are done, carefully transfer to a large bowl. Toss with Parmesan, softened garlic herb butter, half the parsley, half the walnuts, a big squeeze of lemon juice, and remaining lemon zest to taste. Season generously with salt (we used 1 tsp) and pepper. Transfer to a serving dish. Garnish with remaining parsley and walnuts. Sprinkle with chili flakes to taste.

TO REHEAT: Place on a baking sheet in a 425 degree oven until warmed through, 5 minutes.