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Tomato Quinoa Chicken Thighs

Tomato Quinoa Chicken Thighs

with Red Pepper Cream, Asparagus & Carrots
Recipe Development Team
Recipe Development TeamUpdated on February 18, 2026
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Calories
520 kcal
Protein
32g protein
Total
2 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 1 people

Boneless Skinless Chicken Thighs

Carrots

Asparagus

Water

Tomatoes

Quinoa

Reduced-Fat Milk

(Contains: Milk)

Red Bell Peppers

Olive Pomace Oil

Garlic

Grated Parmesan Cheese

(Contains: Milk)

Red Onions

Cream Cheese

(Contains: Milk)

Onions

Shredded Sharp Cheddar Cheese

(Contains: Milk)

Vinegar

Sea Salt

Red Wine Vinegar

Great Northern Beans

Toasted Garlic Powder

Granulated Garlic

Granulated Onion

Black Pepper

Paprika

Dried Parsley

Smoked Paprika

Dried Oregano

Dried Thyme

Dried Dill

Dried Rosemary

Lemon Powder

Calories520 kcal
Fat27 g
Saturated Fat8 g
Carbohydrate40 g
Sugar10 g
Dietary Fiber7 g
Protein32 g
Cholesterol130 mg
Sodium800 mg
Potassium1430 mg
Calcium150 mg
Iron4.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Refer to the back of the meal sleeve for precise heating instructions for your meal.