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Turkish-Spiced Chicken & Hummus Wraps

Turkish-Spiced Chicken & Hummus Wraps

with Tomato & Cucumber

Recipe Development Team
Recipe Development TeamUpdated on October 28, 2024

There’s nothing like a hearty wrap—what’s not to love about our favorite veggies, proteins, and sauces all at the same time in one portable format? This flavorful version stars Turkish-spiced chicken, crisp cucumber, and juicy seasoned tomato wrapped in a warm tortilla spread with creamy, garlicky hummus. It’s a wholesome 10-minute lunch idea you can enjoy at home or, just as easily, take on the road.

Tags:
Calorie Smart
Protein Smart
Quick
Easy Prep
Allergens:
Soy
Wheat
Sesame

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time10 minutes
Prep Time
DifficultyEasy
serving amount

8.6 ounce

Fully Cooked Chicken Breasts

1 tablespoon

Turkish Spice Blend

1 unit

Mini Cucumber

1 unit

Tomato

2 unit

Flour Tortillas

(Contains: Soy, Wheat)

½ cup

Hummus

(Contains: Sesame)

Not included in your delivery

Salt

Pepper

2 teaspoon

Olive Oil

/ per serving
Calories570 kcal
Fat26 g
Saturated Fat4.5 g
Carbohydrate44 g
Sugar5 g
Dietary Fiber3 g
Protein35 g
Cholesterol90 mg
Sodium1150 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Paper Towel
Medium Bowl
Plastic Wrap

Cooking Steps

1

• Wash and dry produce.

2

• Pat chicken dry with paper towels. Thinly slice crosswise into strips.

3

• In a medium microwave-safe bowl, combine chicken, Turkish Spice Blend, a drizzle of olive oil, a pinch of salt, and pepper. Cover with plastic wrap and microwave until warmed through, 2-3 minutes.

4

• Meanwhile, trim and quarter cucumber lengthwise; halve crosswise. Cut tomato into ½-inch wedges; season with a drizzle of olive oil and salt.

5

• Wrap tortillas in damp paper towels and microwave until soft and pliable, 20-30 seconds.

6

• Lay tortillas out on a clean work surface. Spread hummus over bottom half of each tortilla; top with spiced chicken (draining first), cucumber, and seasoned tomato. Fold up bottom side of each tortilla over filling, then fold over left and right sides toward the filling. Roll up tortillas, starting with filled sides, to form wraps.

7

• Halve wraps on a diagonal; divide between plates and serve.