Tuscan Chickpea and Kale Soup with Garlic Ciabatta Bread
Tags:
Spicy
•Easy Cleanup
•Easy Prep
•One Pot
Allergens:
Oats/Avoine
•Soy
•Milk
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Total Time35 minutes
Prep Time5 minutes
DifficultyEasy
Ingredients
serving amount
3
Carrot
1 pick
Veggie Stock Concentrate
1 pick
Chickpeas
2.5
Israeli Couscous
(Contains: Oats/Avoine)
1 pick
Ciabatta
(Contains: Oats/Avoine, Soy)
1 pick
Onion
4
Kale
14
Diced Tomatoes
1
Garlic
3 tablespoon
Parmesan Cheese
(Contains: Milk)
1 pick
Mushroom Stock Concentrate
1 tablespoon
Tuscan Heat Spice
1 teaspoon
Garlic Powder
Not included in your delivery
1 tablespoon (tbsp)
Oil
2 tablespoon (tbsp)
Butter
(Contains: Milk)
Instructions
More delicious recipes with similar ingredients
Cranberry Pork Chops
with Herbed Rice and Orange-Glazed Carrots
Lobster Ravioli Lasagna Gratin
with Heirloom Grape Tomatoes and Asparagus
Easy-Peasy Ravioli Gratin
with Spinach, Thyme, and Parmesan Breadcrumbs
Pork and Charred Corn Chimichurri Tacos
with Lime Crema and Tomato
Meatloaf Au Poivre
with Garlic Mashed Potatoes and Roasted Green Beans
Garlic Herb Chicken Sausage Tortelloni
with Roasted Tomatoes & Zucchini
Lemon Dill Lobster Ravioli and Shrimp
and Marinated Zucchini Ribbons
Crispy Pork Milanese
with Cheesy Potatoes and Blistered Tomatoes
Pan-Seared Chicken & Orecchiette Primavera
with Parmesan Cream Sauce & Spring Veggies
Cuban-Style Beef Picadillo
with Red Beans & Rice
Beef & Mushroom Shepherd’s Pie
topped with White Cheddar Mashed Potatoes
Turkey & Mushroom Shepherd’s Pie
topped with White Cheddar Mashed Potatoes
Argentinean-Style Beef Milanesa
with Roasted Potatoes, Fried Eggs, Chimichurri & Salad
Spring Tortelloni Gratin
with Basil Pesto & Asparagus
Pearled Couscous Salad
with Citrus & Fennel
Lemon Pepper Chicken Linguine
with Spinach and Parmesan
Beef, Tomato, Spinach & Feta Panini
with Lemon-Oregano Potato Wedges & Garlic Dijonnaise
Bacon & Spinach Breakfast Biscuit Bombs
3x the delicious servings!
Chicken & Mushroom Hoagies
with Mozzarella, Dijon Mayo & Seasoned Potato Wedges
Buffalo Honey Chicken
with a Garlicky Panko Kale Jumble
Highest-rated dinner recipes
Beef with Cheddar-Gouda Fondue
with Asparagus, Fingerling Potatoes, Apple & Baguette
Shrimp Penne al Limone
with Zucchini, Toasted Garlic & Fresh Parsley
One-Pot Bean, Poblano & Turkey Soup
with Blue Corn Tortilla Chips, Monterey Jack & Lime Sour Cream
Fully Loaded Organic Beef Taquitos
with Pico de Gallo, Creamy Guacamole & Hot Sauce
Chicken Sausage Pomodoro Penne Bake
with Zucchini, Mozzarella & Herbed Ricotta
Loaded Baked Potato Soup
with Bacon, Cheddar, Sour Cream, Scallions & Hot Sauce
Shrimp & Poblano Corn Chowder
with Old Bay Toast
Bacon & Mushroom Risotto
with Thyme, Parmesan & Scallions
One-Pot Cowboy Pork & Bean Chili
with Jalapeño & Smoky Red Pepper Crema
Fully Loaded Pork Taquitos
with Pico de Gallo, Creamy Guacamole & Hot Sauce
Southern-Style Bacony Shrimp over Grits
with Charred Corn & Scallions
Bacon, Apple & Cheddar Spinach Salad
with Dried Cranberries, Walnuts & Honey Dijon Dressing
Turkey & White Bean Chili Verde
with Sour Cream
Soy-Glazed Salmon with Rice
plus Chili-Roasted Green Beans, Pickled Cukes & Sweet Heat Aioli
Shrimp & Scallop Scampi
with Parsley & Parmesan
Silky Sicilian Chicken Penne
tossed with Mushrooms, Zucchini & Tomatoes
Beef & Mushroom Shepherd’s Pie
topped with White Cheddar Mashed Potatoes
Cherry Ancho Duck Breasts
with Pistachio Rice and Roasted Carrots
Chicken & Prosciutto Cordon Bleu
with Green Beans Amandine & Herbed Rice Pilaf
Turkey & Mushroom Shepherd’s Pie
topped with White Cheddar Mashed Potatoes
This week's must-try HelloFresh recipes
Moo Shu Pork Lettuce Wraps
with Red Cabbage & Sriracha-Lime Mayo
Tomato, Mozz & Creamy Pesto Panini
with Arugula Salad & Dijon Vinaigrette
Cheesy Spinach & Mushroom Stromboli
with Marinara Sauce
Dijon Onion Crunch Salmon
over Lemony Broccoli Spaghetti
Shrimp Spaghetti with a Kick
with Garlic Herb Butter & Zucchini
Vegan Curried Roasted Chickpea Bowls
with Carrots, Spiced Basmati & Red Pepper Chutney
Mushroom Ravioli with Kale & Walnuts
in a Brown Butter Crème Fraîche Sauce
One-Pan Smashed Black Bean Tacos
with Creamy Slaw, Pickled Onion & Red Pepper Crema
Turkey Ragù Spaghetti
with Zucchini & Parmesan
Everything Bagel Tofu Tenders
with Roasted Broccoli, Potato Wedges & Dipper Trio
Gingery Coconut Chicken Soup
with Farro, Carrots & Lime
Vegan Sweet & Savory Tofu Bowls
with Broccoli, Pickled Cucumber & Sesame Scallion Rice
Warm Pear, Bacon & Mixed Greens Salad
with Toasted Walnut Panko, Parmesan & Dijon Vinaigrette
Cheesy Tomato Ravioli
Includes recyclable aluminum tray
Cheesy Chicken Enchiladas
Includes recyclable aluminum tray
Mediterranean Chicken & Couscous Bar
One recipe–endless ways to enjoy!
Creamy Chive Chicken
with Lemony Rice & Dijon Apple Salad
Thai Coconut Curry Chicken
with Cilantro Lime Rice
Fully Loaded Pork Taquitos
with Pico de Gallo, Creamy Guacamole & Hot Sauce
BBQ Pineapple Flatbreads
with Caramelized & Pickled Onion