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Air Fryer Sweet Soy Barramundi Bowls

Air Fryer Sweet Soy Barramundi Bowls

with Broccoli, Spicy Mayo & Sesame Seeds
Daniel Kim
Daniel KimUpdated on February 17, 2026
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Calories
780 kcal
Protein
37g protein
Total Time
25 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Soy
  • Wheat
  • Fish
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

8 ounce

Broccoli

¾ cup

Jasmine Rice

1 teaspoon

Korean Chili Flakes

4 tablespoon

Sweet Soy Glaze

(Contains: Sesame, Soy, Wheat)

10 ounce

Barramundi

(Contains: Fish)

1 teaspoon

Honey

1 tablespoon

Sesame Seeds

(Contains: Sesame)

2 tablespoon

Mayonnaise

(Contains: Eggs)

2 unit

Scallions

1 teaspoon

Sriracha

2 teaspoon

Garlic Powder

Not included in your delivery

2 unit

Cooking Spray

2 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories780 kcal
Fat26 g
Saturated Fat5 g
Carbohydrate92 g
Sugar20 g
Dietary Fiber4 g
Protein37 g
Cholesterol90 mg
Sodium1020 mg
Potassium980 mg
Calcium70 mg
Iron1.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small pot
Paper Towel
Air Fryer
Medium Bowl
Small Bowl

Cooking Steps

Cook Rice
1
  • In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until tender, 15-20 minutes.

  • Keep covered off heat until ready to serve.

Prep
2
  • While rice cooks, wash and dry produce.

  • Cut broccoli into bite-size pieces if necessary. Trim and thinly slice scallions.

  • In a medium bowl, toss broccoli with a large drizzle of oil, garlic powder, salt, and pepper.

Prep & Marinate Salmon
3
  • Pat salmon* dry with paper towels. Using a sharp knife, slowly cut between flesh and skin ½ inch at a time, being careful not to cut into flesh, until skin is fully removed from fish; discard skin. Cut salmon into ½-inch chunks.

  • In a second medium bowl, toss salmon with half the sweet soy glaze (youll use the rest later) until evenly coated.

Cook Salmon & Broccoli
4
  • Coat an air fryer basket with nonstick cooking spray; arrange salmon and broccoli in basket in separate sections. (TIP: Work in batches if necessary!) Air-fry at 390 degrees until salmon starts to turn opaque, 4-6 minutes. Remove basket; carefully brush salmon with remaining sweet soy glaze.

  • Return basket to air fryer; cook until glaze is tacky and salmon is cooked through, 1-2 minutes more.

  • Transfer salmon to a small bowl; continue to air-fry broccoli until tender, 2-3 minutes.

Make Sauce
5
  • In a second small bowl, combine mayonnaise, Sriracha, half the honey (all for 4 servings), and as many chili flakes as you like. Add water 1 tsp at a time until mixture reaches a drizzling consistency.

  • Season with salt and pepper.

Finish & Serve
6
  • Fluff rice with a fork.

  • Divide rice, salmon, and broccoli between shallow bowls in separate sections. Drizzle with spicy mayo; top with scallions, as many sesame seeds as you like, and as many remaining chili flakes as you like. Serve.