Chicken & Crispy Prosciutto Grain Bowls

Name: Chicken & Crispy Prosciutto Grain Bowls with Arugula, Shallot & Parmesan
Total time: 20 min
Yield: 2
Cuisine: North America
Ingredients: 2 ounce Prosciutto; 1 unit Shallot; 2 tablespoon Mayonnaise; 2 ounce Arugula; 1 unit Microwavable Grain Blend; 1 teaspoon Dried Oregano; 5 teaspoon Red Wine Vinegar; 3 tablespoon Parmesan Cheese; 4 ounce Grape Tomatoes; 2 teaspoon Dijon Mustard; 10 ounce Chicken Cutlets; Salt; Pepper; Cooking Oil; Olive Oil; Sugar

with Arugula, Shallot & Parmesan

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Get ready to elevate a classic chicken salad into an irresistible meal that's packed with flavor, texture, and color. You'll toss together juicy grape tomatoes, peppery arugula, and our hearty mixed grain blend with creamy Dijon vinaigrette, then top with warm oregano-seasoned chicken, Parmesan, and the star of the show: crispy fried prosciutto.

Tags:

Protein Smart

•Quick

•Easy Prep

•New

Allergens:

Eggs

•Wheat

•Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time20 minutes

Prep Time5 minutes

DifficultyEasy

Ingredients

serving amount

2 ounce

Prosciutto

1 unit

Shallot

2 tablespoon

Mayonnaise

(Contains: Eggs)

2 ounce

Arugula

1 unit

Microwavable Grain Blend

(Contains: Wheat)

1 teaspoon

Dried Oregano

5 teaspoon

Red Wine Vinegar

3 tablespoon

Parmesan Cheese

(Contains: Milk)

4 ounce

Grape Tomatoes

2 teaspoon

Dijon Mustard

10 ounce

Chicken Cutlets

Not included in your delivery

Salt

Pepper

Cooking Oil

Olive Oil

Sugar

Nutrition Values

/ per serving

Calories730 kcal

Fat34 g

Saturated Fat8 g

Carbohydrate54 g

Sugar5 g

Dietary Fiber5 g

Protein48 g

Cholesterol165 mg

Sodium980 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Pan

•Paper Towel

•Large Bowl

•Whisk

Instructions

PDF

• Heat a drizzle of oil in a large pan over medium-high heat. Add prosciutto slices in a single layer; sear until browned and crispy, 2-3 minutes per side (you may need to work in batches). TIP: Press down on prosciutto with a spatula for even crisping. If prosciutto starts to crisp too quickly, reduce heat to medium. • Turn off heat; transfer to a paper-towel- lined plate. Wipe out pan.

• While prosciutto cooks, wash and dry produce. • Halve, peel, and mince half the shallot (all for 4 servings). Halve tomatoes. • In a large bowl, whisk together mayonnaise, mustard, vinegar, 1⁄2 tsp sugar, and a drizzle of olive oil (1 tsp sugar and a large drizzle of olive oil for 4). • Stir in shallot; set aside to marinate.

• Massage grain blend in package to break up grains; partially open package. Microwave until warmed through, 1 1⁄2-2 minutes. • Spread grain blend out on a plate to cool.

• Pat chicken* dry with paper towels; season all over with half the oregano (all for 4 servings), salt, and pepper. • Heat a drizzle of oil in pan used for prosciutto over medium-high heat. Add chicken; cook until browned and cooked through, 3-5 minutes per side. Turn off heat; transfer to a cutting board to rest.

• While chicken cooks, roughly chop prosciutto. • To bowl with dressing, add tomatoes, grain blend, arugula, half the prosciutto, and half the Parmesan. Toss to combine. • Taste and season with salt and pepper if desired.