Chicken & Crispy Prosciutto Grain Bowls
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Chicken & Crispy Prosciutto Grain Bowls

Chicken & Crispy Prosciutto Grain Bowls

with Arugula, Shallot & Parmesan

Get ready to elevate a classic chicken salad into an irresistible meal that's packed with flavor, texture, and color. You'll toss together juicy grape tomatoes, peppery arugula, and our hearty mixed grain blend with creamy Dijon vinaigrette, then top with warm oregano-seasoned chicken, Parmesan, and the star of the show: crispy fried prosciutto.

Tags:
Protein Smart
Quick
Easy Prep
New
Allergens:
Eggs
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time20 minutes
Prep Time5 minutes
DifficultyEasy

Ingredients

serving amount

2 ounce

Prosciutto

1 unit

Shallot

2 tablespoon

Mayonnaise

(Contains Eggs)

2 ounce

Arugula

1 unit

Microwavable Grain Blend

(Contains Wheat)

1 teaspoon

Dried Oregano

5 teaspoon

Red Wine Vinegar

3 tablespoon

Parmesan Cheese

(Contains Milk)

4 ounce

Grape Tomatoes

2 teaspoon

Dijon Mustard

10 ounce

Chicken Cutlets

Not included in your delivery

Salt

Pepper

Cooking Oil

Olive Oil

Sugar

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Nutrition Values

/ per serving
Calories730 kcal
Fat34 g
Saturated Fat8 g
Carbohydrate54 g
Sugar5 g
Dietary Fiber5 g
Protein48 g
Cholesterol165 mg
Sodium980 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pan
Paper Towel
Large Bowl
Whisk

Instructions

Sear Prosciutto
1

• Heat a drizzle of oil in a large pan over medium-high heat. Add prosciutto slices in a single layer; sear until browned and crispy, 2-3 minutes per side (you may need to work in batches). TIP: Press down on prosciutto with a spatula for even crisping. If prosciutto starts to crisp too quickly, reduce heat to medium. • Turn off heat; transfer to a paper-towel- lined plate. Wipe out pan.

Prep & Mix Dressing
2

• While prosciutto cooks, wash and dry produce. Halve, peel, and mince half the shallot (all for 4 servings). Halve tomatoes. • In a large bowl, whisk together mayonnaise, mustard, vinegar, a drizzle of olive oil, and 1⁄2 tsp sugar (a large drizzle of olive oil and 1 tsp sugar for 4 servings). • Stir in minced shallot; set aside to marinate.

Heat Grain Blend
3

• Massage grain blend in package to break up grains; partially open package. Microwave until heated through, 1 1⁄2-2 minutes. • Spread grain blend out on a plate to cool.

Cook Chicken
4

• Pat chicken* dry with paper towels; season all over with half the oregano (all for 4 servings), salt, and pepper. • Heat a drizzle of oil in pan used for prosciutto over medium-high heat. Add chicken; cook until browned and cooked through, 3-5 minutes per side. Turn off heat; transfer to a cutting board to rest.

Toss Salad
5

• While chicken cooks, roughly chop crispy prosciutto. • To bowl with shallot, toss together tomatoes, grain blend, arugula, half the prosciutto, and half the Parmesan. • Taste and season with salt and pepper if desired.

Finish & Serve
6

• Slice chicken crosswise. • Divide salad between bowls. Top with chicken, remaining prosciutto, and remaining Parmesan. Serve.

Poultry is fully cooked when internal temperature reaches 165°.