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Feisty Frijole Tostadas

Feisty Frijole Tostadas

with Plantain, Pickled Red Onion, and Avocado
4.0(717)
Recipe Development Team
Recipe Development TeamUpdated on July 24, 2023
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Calories
820 kcal
Protein
28g protein
Total Time
35 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Plantain

1 box

Black Beans

3 unit

Radishes

1 unit

Red Onion

1 unit

Avocado

1 unit

Lime

1 teaspoon

Cumin

4 unit

Flour Tortilla

(Contains: Wheat)

1 teaspoon

Honey

¼ ounce

Cilantro

½ cup

Feta Cheese

(Contains: Milk)

Not included in your delivery

4 teaspoon

Vegetable Oil

Salt

Pepper

/ per serving
Calories820 kcal
Energy (kJ)3431 kJ
Fat32 g
Saturated Fat9 g
Carbohydrate101 g
Sugar20 g
Dietary Fiber28 g
Protein28 g
Cholesterol15 mg
Sodium780 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Small Bowl
Large Pan

Cooking Steps

Preheat and Prep
1

Wash and dry all produce. Preheat oven to 400 degrees. Peel plantain, then slice into ½-inch-thick rounds. Drain and rinse black beans, reserving ¼ cup liquid from can. Thinly slice radishes. Halve, peel, and thinly slice onion. Halve, pit, and peel avocado, then thinly slice. Halve lime. Cut one half into wedges.

Pickle Onion
2

In a small bowl, toss a quarter of the onion with juice from lime half.

Cook Beans
3

Heat a drizzle of oil in a large pan over medium heat. Add remaining onion and cook, tossing, until softened, 4-5 minutes. Add beans and cumin and stir until warm, 1-2 minutes. Remove from heat. Mash with a potato masher or fork until creamy, adding reserved bean liquid as needed to reduce stiffness. Season with salt and pepper.

Toast Tortillas
4

Place tortillas on a baking sheet. Toast in oven until golden brown and crisp, 4-6 minutes.

Cook Plantain
5

Remove bean mixture from pan and cover to keep warm. Wipe out pan, then heat a thin layer of oil in it (we used 1 TBSP) over medium-high heat. Add plantain and cook until soft and browned, 3-4 minutes per side. (TIP: Reduce heat if plantain browns before soft.) Remove from pan, then drizzle with 1 tsp honey (we sent more). Season with salt and pepper.

Assemble and Serve
6

Top tortillas with bean mixture, plantain, avocado, pickled onion, radishes, and a few sprigs of cilantro. Sprinkle with feta cheese and squeeze over a bit of lime. Serve with lime wedges on the side for squeezing over.