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Hoisin-Glazed Cauliflower & Turkey Bowls

Hoisin-Glazed Cauliflower & Turkey Bowls

with Loaded Veggie Rice & Sesame Seeds
4.0(24)5 Reviews
Christina Boateng
Christina BoatengUpdated on February 24, 2026
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Calories
830 kcal
Protein
38g protein
Difficulty
Medium
Allergens:
  • Soy
  • Wheat
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Veggie Stock Concentrate

4 tablespoon

Katsu Sauce

(Contains: Soy, Wheat)

10 ounce

Ground Turkey

1 ounce

Sweet Thai Chili Sauce

½ cup

Jasmine Rice

4 ounce

Peas

1 teaspoon

Korean Chili Flakes

1 tablespoon

Sesame Seeds

(Contains: Sesame)

1 tablespoon

Sesame Oil

(Contains: Sesame)

10 ounce

Cauliflower Florets

9 ounce

Carrot

2 unit

Scallions

2 tablespoon

Hoisin Sauce

(Contains: Soy, Wheat)

Not included in your delivery

4 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories830 kcal
Fat31 g
Saturated Fat6 g
Carbohydrate94 g
Sugar38 g
Dietary Fiber11 g
Protein38 g
Cholesterol100 mg
Sodium1280 mg
Potassium1390 mg
Calcium110 mg
Iron3.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Peeler
Small pot
Large Pan
Medium Bowl

Cooking Steps

Roast Cauliflower
1

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Trim cauliflower into bite-size pieces. • Toss cauliflower on a baking sheet with a large drizzle of oil, salt, and pepper. Roast on top rack until tender, 20-25 minutes.

Prep
2

• Meanwhile, trim and thinly slice scallions, separating whites from greens. Trim, peel, and quarter carrots lengthwise; thinly slice crosswise into quarter-moons.

Cook Rice
3

• Heat a drizzle of oil and half the sesame oil in a small pot (use all the sesame oil and a medium pot for 4 servings) over medium-high heat. Add scallion whites and cook, stirring occasionally, 1-2 minutes. • Add rice, stock concentrate, 1 cup water (2 cups for 4), and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cover and cook until rice is tender, 15-18 minutes. Keep covered off heat until Step 6.

Rinse shrimp under cold water; pat dry with paper towels. Heat a large drizzle of oil in a large pan over high heat. Add shrimp or turkey and season with salt and pepper. Cook, stirring frequently, until cooked through, 3-4 minutes for shrimp or 4-6 minutes for turkey. Turn off heat; transfer to a plate. Wipe out pan.

Cook Carrots & Peas
4

• While rice cooks, heat a drizzle of oil in a large pan over medium-high heat. Add carrots and a pinch of salt; stir to combine. Cover and cook, stirring occasionally, until lightly browned and almost cooked through, 5-7 minutes. • Uncover and add peas and ¼ cup water (½ cup for 4 servings). Cook until carrots and peas are tender and water has completely evaporated, 1-2 minutes. Taste and season with salt and pepper. Transfer to a plate.

Use pan used for shrimp or turkey here.

Glaze Cauliflower
5

• When cauliflower is almost done roasting, combine katsu sauce, hoisin, chili sauce, 1 tsp water (2 tsp for 4 servings), and a pinch of chili flakes in a medium microwave-safe bowl. • Microwave until warmed, 20-30 seconds. Taste and season with salt and pepper if needed. • Transfer roasted cauliflower to bowl with sauce; toss to combine.

Finish & Serve
6

• To pot with rice, add carrots and peas and half the scallion greens. Stir to combine; taste and season with salt and pepper if needed. • Divide rice between shallow bowls and top with glazed cauliflower. Sprinkle with sesame seeds and remaining scallion greens. Serve.

Add shrimp or turkey to rice along with carrots and peas.

Ground Turkey is fully cooked when internal temperature reaches 165°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Some found the sauce too strong, while others thought the dish was bland. Adding ground turkey enhanced the flavor for many.
  • Ease of prep: A few felt it was overcomplicated for what could have been a simple stir fry.
  • Suggestions: Consider adding ground turkey or chicken sausage for extra protein and flavor. Adjust spice levels to taste 🌶️.
AI-generated from customer reviews

Reviews from our home cooks

M
Marie PelfreyCooked for 2 people
|Jul 14, 2023
D
Dana DiamondsteinCooked for 4 people
|Jul 7, 2023
J
Jefferson EasumCooked for 4 people
|Jul 8, 2023
K
Kaela GossettCooked for 4 people
|Jul 20, 2023