Honey-Glazed Pork Tenderloin

Name: Honey-Glazed Pork Tenderloin with Sweet Potatoes and Green Beans
Total time: 30 min
Yield: 2
Cuisine: North America
Ingredients: 12 ounce Sweet Potatoes; 12 ounce Pork Tenderloin; 1 clove Garlic; 6 ounce Green Beans; ¼ ounce Thyme; 1 unit Chicken Demi-Glace; ½ ounce Honey; 6 teaspoon Vegetable Oil; 1 tablespoon Butter; Salt; Pepper

with Sweet Potatoes and Green Beans

Sara HeilmanPublished on August 03, 2017

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A honey glaze may sound like something that goes with dessert, but mild-tasting pork loves a sweet sauce. And you seem to love it, too: last time, our home cooks were so blown away by this recipe that we’ve decided to add it to the HelloFresh Hall of Fame. You’ll be drizzling that glaze onto pork tenderloin—and the roasted sweet potatoes and green beans, if you like, too, because it’s just too good to not slather it on everything.

Tags:

Gluten-free

Allergens:

Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes

Prep Time

DifficultyEasy

Ingredients

serving amount

12 ounce

Sweet Potatoes

12 ounce

Pork Tenderloin

1 clove

Garlic

6 ounce

Green Beans

¼ ounce

Thyme

1 unit

Chicken Demi-Glace

(Contains: Milk)

½ ounce

Honey

Not included in your delivery

6 teaspoon

Vegetable Oil

1 tablespoon

Butter

(Contains: Milk)

Salt

Pepper

Nutrition Values

/ per serving

Energy (kJ)2469 kJ

Calories590 kcal

Fat23 g

Saturated Fat8 g

Carbohydrate56 g

Sugar18 g

Dietary Fiber8 g

Protein41 g

Cholesterol130 mg

Sodium510 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Sheet

•Peeler

•Pan

•Paper Towel

Instructions

Wash and dry all produce. Preheat oven to 425 degrees. Peel sweet potatoes, then dice into ½-inch cubes. Toss with a drizzle of oil and a pinch of salt and pepper on one half of a baking sheet. Roast in oven until tender and lightly browned, 20-25 minutes total (we’ll add more to the sheet after 10 minutes

Heat a large drizzle of oil in a medium pan over medium-high heat. Pat pork dry with a paper towel, then season all over with salt and pepper. Add to pan and sear until surface is nicely browned, 3-4 minutes per side. Meanwhile, mince or grate 1 clove garlic (we sent more).

After sweet potatoes have roasted 10 minutes, remove from oven and toss, keeping cubes toward one side of sheet. Add green beans, a drizzle of oil, and a pinch of salt and pepper to other side and toss. Return sheet to oven and roast until green beans are lightly crisped, about 15 minutes.

Once pork is browned, transfer to another baking sheet. Roast in oven until cooked to desired doneness, 8-12 minutes.

Heat a large drizzle of oil in same pan over medium heat. Add garlic. Toss until fragrant, about 30 seconds. Stir in demi-glace, ½ cup water, and honey. Scrape up any browned bits from bottom of pan. Simmer until reduced by about half, 3-4 minutes. Add 1 TBSP butter and stir until melted. Season with salt and pepper.

Let pork rest 2-3 minutes after removing from oven, then thinly slice. Divide green beans and sweet potatoes between plates, then top with pork. Drizzle with glaze and serve.