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Italian Herbed Steak

Italian Herbed Steak

with a Sweet Potato Mash and Green Beans

Recipe Development Team
Recipe Development TeamPublished on August 31, 2017
4.0
(589 customers rated)

How do you make a steak so good it’ll have your family exclaiming “Delizioso?” You season it with Italian herbs. Our blend of oregano, basil, and parsley is dusted onto sirloin before the steak goes in the pan, creating a layer of irresistible flavors and aromas. To support all that amazingness, we’re also adding in creamy mashed sweet potatoes, roasted green beans, and a deeply savory pan sauce.

Allergens:
Milk
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time35 minutes
Prep Time
DifficultyEasy

Ingredients

/ serving 4 people

4 unit

Sweet Potatoes

2 unit

Scallions

½ cup

Milk

(Contains: Milk)

24 ounce

Sirloin Steak

1 tablespoon

Italian Seasoning

12 ounce

Green Beans

1 tablespoon

Flour

(Contains: Wheat)

1 unit

Beef Demi-Glace

(Contains: Milk)

Not included in your delivery

4 teaspoon

Vegetable Oil

2 tablespoon

Butter

(Contains: Milk)

Salt

Pepper

Nutrition Values

/ per serving
Energy (kJ)2050 kJ
Calories490 kcal
Fat16 g
Saturated Fat8 g
Carbohydrate48 g
Sugar13 g
Dietary Fiber8 g
Protein43 g
Cholesterol110 mg
Sodium390 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Peeler
Pot
Potato Masher
Baking Sheet
Large Pan
Paper Towel

Instructions

Preheat Oven and Boil Sweet Potatoes
1

Wash and dry all produce. Preheat oven to 425 degrees. Peel sweet potatoes, then cut into ½-inch cubes. Place in a medium pot with enough water to cover by 1 inch. Bring to a boil and cook until easily pierced by a knife, about 15 minutes.

Mash Sweet Potatoes
2

Meanwhile, trim, then thinly slice scallions, keeping greens and whites separate. Drain sweet potatoes once finished, then return to pot along with scallion whites. Mash with a potato masher or fork until smooth. Stir in ⅓ cup milk (we sent more). Season with salt and pepper. TIP: Add more milk as needed to create a creamy consistency.

Sear Steak
3

Heat a large drizzle of oil in a large pan over medium-high heat. Pat steak dry with a paper towel. Season all over with salt, pepper, and Italian seasoning. Add to pan and cook until browned and crusty, about 2 minutes per side. Transfer steak to a baking sheet. Remove pan from heat.

Roast Steak and Green Beans
4

Place green beans on baking sheet with steak and toss with a large drizzle of oil. Season with salt and pepper. Roast in oven until beans are tender but still slightly crisp and steak is cooked to desired doneness, 8-12 minutes. Remove from oven and transfer steak to a plate to rest.

Make Sauce
5

While steak rests, add 2 TBSP butter to pan used for steak and let melt. Add flour and stir vigorously until it loses its raw smell, 1-2 minutes. Stir in demiglace, 1 cup water, and any resting juices from plate with steak, scraping up any browned bits on bottom. Let come to a boil, then lower heat and let simmer until thick and gravy-like. Season with salt and pepper.

Finish and Plate
6

Slice steak against the grain. Divide sweet potatoes and green beans between plates. Lay steak on top of sweet potatoes, then drizzle with sauce. Garnish with scallion greens.

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