Skip to main content
Honey Mustard Salmon

Honey Mustard Salmon

with Roasted Asparagus and Israeli Couscous Pilaf

Recipe Development Team
Recipe Development TeamPublished on August 11, 2016
3.3
(6.4K customers rated)

There are 3 reasons why this dish make us (o)mega happy: 1) tender salmon is chock-full of healthy fats, 2) honey and mustard are a sweet and tangy match made in heaven, and 3) cooking couscous in veggie stock enhances the flavor without increasing the calories. Talk about a trifecta!

Tags:
Eat First
Allergens:
Fish
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

12 ounce

Salmon

(Contains: Fish)

1 jar

Honey

1 ounce

Whole Grain Mustard

6 ounce

Asparagus

1 unit

Shallot

¼ ounce

Parsley

½ cup

Israeli Couscous

(Contains: Wheat)

1 unit

Veggie Stock Concentrate

Not included in your delivery

1 tablespoon

Olive Oil

unit

Salt

unit

Pepper

Nutrition Values

/ per serving
Calories670 kcal
Energy (kJ)2803.3 kJ
Fat30 g
Saturated Fat4 g
Carbohydrate56 g
Sugar12 g
Dietary Fiber5 g
Protein48 g
Cholesterol80 mg
Sodium494 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Pot
Small Bowl
Baking Sheet
Paper Towel
Fork

Instructions

Prep
1

Wash and dry all produce. Preheat the oven to 425 degrees. Halve, peel, and mince the shallot. Finely chop the parsley, making sure to keep the leaves and stems separate. Trim the bottom inch of the asparagus and discard. Cut the remaining asparagus in half widthwise. Then thinly slice the bottom halves.

Make the couscous pilaf
2

Heat a drizzle of oil in a small pot over medium heat. Add the shallot. Cook, tossing, for 1-2 minutes, until softened. Add the dry couscous and toss another 1-2 minutes, until lightly toasted. Add 1¼ cups water and the stock concentrate to the pot. Bring to a boil, cover, and reduce to a simmer for 10-15 minutes, until the liquid is absorbed and couscous is al dente. Add the thinly sliced asparagus bottoms to the pot for the last 3-5 minutes of cooking for extra flavor.

3

Make the honey mustard glaze: In a small bowl, stir together the honey and mustard. Season with salt and pepper.

Roast the salmon
4

Pat the salmon dry with a paper towel. Season on all sides with salt and pepper. Place on a lightly oiled baking sheet. Spread each salmon fillet with most of the glaze, reserving 1 Tablespoon for later. Toss the asparagus tops on the same baking sheet with a drizzle of oil and a pinch of salt and pepper. Roast 10-12 minutes, until the salmon is just cooked through and the asparagus is tender.

Finish the dish
5

Stir the parsley stems into the couscous and fluff with a fork. Season with salt and pepper. Remove the baking sheet from the oven and drizzle the salmon with the reserved glaze.

6

Plate: Serve the honey mustard salmon on a bed of couscous pilaf alongside the roasted asparagus. Sprinkle with the parsley leaves and enjoy!

Meal right image

Explore Similar Recipes

Meal left image

This week's must-try HelloFresh recipes

Chinese-Style Speedy Beef Ramen Noodles

Chinese-Style Speedy Beef Ramen Noodles

with Garlic Chili Oil & Sesame Seeds
Brown Sugar Bourbon Pork Chops

Brown Sugar Bourbon Pork Chops

with Apple Pan Sauce, Scallion Mashed Potatoes & Green Beans
Creamy Lemon-Herb Pork Chops

Creamy Lemon-Herb Pork Chops

with Balsamic-Glazed Brussels Sprouts & Carrots
Chipotle Cranberry Pork Meatloaves

Chipotle Cranberry Pork Meatloaves

with Roasted Brussels Sprouts, Sweet Potato Mash & Gravy
Sweet Thai Chili Pork Filet

Sweet Thai Chili Pork Filet

with Zesty Rice & Roasted Broccoli
Creamy Mushroom Chowder with Couscous

Creamy Mushroom Chowder with Couscous

plus Spinach, Croutons & Lemon
One-Pan Smashed Black Bean Tacos

One-Pan Smashed Black Bean Tacos

with Creamy Slaw, Pickled Onion & Smoky Red Pepper Crema
Creamy Zucchini Orzotto

Creamy Zucchini Orzotto

with Toasted Panko & Lemony Arugula Salad
Shrimp Spaghetti with a Kick

Shrimp Spaghetti with a Kick

with Garlic Herb Butter & Zucchini
Sweet Soy-Glazed Salmon & Kale Salad

Sweet Soy-Glazed Salmon & Kale Salad

with Cabbage, Pickled Veggies & Peanuts
Mandarin Orange Trout with Asparagus

Mandarin Orange Trout with Asparagus

plus Golden Rice, Dill Crème Fraîche & Lemon
Chicken & Prosciutto Cordon Bleu

Chicken & Prosciutto Cordon Bleu

with Green Beans Amandine & Herbed Rice Pilaf
Zucchini & Tomato Flatbreads

Zucchini & Tomato Flatbreads

with Lemon Ricotta, Fresh Parsley, Honey & Chili Flakes
Tomato, Mozz & Creamy Pesto Panini

Tomato, Mozz & Creamy Pesto Panini

with Arugula Salad & Dijon Vinaigrette
Mushroom Ravioli with Kale & Walnuts

Mushroom Ravioli with Kale & Walnuts

in a Brown Butter Crème Fraîche Sauce
Sweet & Smoky Pork Filet

Sweet & Smoky Pork Filet

with Chili Roasted Carrots, Mashed Potatoes & Cherry Sauce
Ginger-Ponzu Turkey Patties

Ginger-Ponzu Turkey Patties

with Broccoli Cabbage Salad & Sweet Chili Mayo
Turkish-Spiced Cauliflower Bowls

Turkish-Spiced Cauliflower Bowls

with Rice, Peas & Cilantro-Cumin Yogurt Sauce
Creamy Chicken Sausage & Kale Cavatappi

Creamy Chicken Sausage & Kale Cavatappi

with Garlic, Lemon & Parmesan
Faster-Than-Takeout Pork Wonton Soup

Faster-Than-Takeout Pork Wonton Soup

with Bok Choy, Cabbage, Carrots & Wonton Strips