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Meatloaf Balsamico

Meatloaf Balsamico

with Sweet Potato Mash and Green Beans

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Adding meals to the HelloFresh Hall of Fame is not a matter we take lightly. But this one has been such a hit with our happy cooks that there’s no question about its status as an MVP. It’s a meatloaf that focuses on the meat, with little more than a few breadcrumbs to keep it moist and a smattering of balsamic ketchup glaze to keep things interesting. That’s all you really need, along with some green beans and mashed sweet potatoes, to create a true classic.

Allergens:WheatTree NutsMilk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time45 minutes
Cooking difficultyEasy
Ingredients

serving 4 people

Ingredientsarrow down iconarrow down icon

serving 4 people

2 clove

Garlic

¼ ounce

Parsley

12 ounce

Green Beans

1 unit

Yellow Onion

¼ cup

Panko Breadcrumbs

(ContainsWheat)

20 ounce

Ground Beef

2 tablespoon

Balsamic Vinegar

4 tablespoon

Ketchup

4 unit

Sweet Potato

1 ounce

Honey

1 ounce

Almonds

(ContainsTree Nuts)

Not included in your delivery

1 tablespoon

Olive Oil

1 tablespoon

Butter

(ContainsMilk)

Kosher Salt

Pepper

Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)2678 kJ
Calories640 kcal
Fat30 g
Saturated Fat11 g
Carbohydrate57 g
Sugar18 g
Dietary Fiber9 g
Protein33 g
Cholesterol100 mg
Sodium340 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Utensils
Utensilsarrow down iconarrow down icon
Grater
Large Bowl
Baking Sheet
Small Bowl
Large Pot
Peeler
Strainer
Potato Masher
Instructionsarrow up iconarrow up icon
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1

Wash and dry all produce. Preheat oven to 450 degrees. Mince or grate garlic. Chop parsley. Trim any stems from green beans. Halve and peel onion. Grate both halves into a large bowl using the large holes of a grater.

2

Add garlic, parsley, panko, beef, and 1 tsp salt to same bowl. Season with pepper, then mix with hands to combine. Form into four 1-inch-tall loaves and place on a lightly oiled baking sheet. In a small bowl, mix balsamic vinegar and ketchup, then brush onto meatloaves. Bake in oven until no longer pink in center, about 25 minutes.

3

Meanwhile, peel, then cut sweet potatoes into ½-inch cubes. Place in a large pot with a pinch of salt and enough water to cover by 1 inch. Bring to a boil and cook until easily pierced by a fork, about 10 minutes. Drain and return to pot.

4

Meanwhile, toss green beans on another baking sheet with a large drizzle of olive oil and a pinch of salt and pepper. Roast in oven until tender and lightly browned, about 15 minutes.

5

Mash sweet potatoes in pot with a fork or potato masher until smooth. (TIP: If potatoes have cooled, quickly reheat over medium-low heat.) Add 1 TBSP butter and honey. Continue mashing to combine. Season generously with salt and pepper.

6

When green beans are done, sprinkle with almonds and toss to combine. Divide meatloaves between plates and serve with sweet potato mash and green beans on the side.