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Mediterranean Chicken & Grain Bowls

Mediterranean Chicken & Grain Bowls

with Dark Meat Chicken, Cucumber Salad, Feta & Red Pepper Crema
Sara Heilman
Sara HeilmanUpdated on December 29, 2025
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Calories
800 kcal
Protein
42g protein
Difficulty
Medium
Allergens:
  • Milk
  • Sesame
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

½ cup

Feta Cheese

(Contains: Milk)

2 unit

Pitas

(Contains: Sesame, Wheat)

10 ounce

Diced Skinless Dark Meat Chicken

½ tablespoon

Savory Paprika Blend

1 unit

Chicken Stock Concentrate

2 tablespoon

Smoky Red Pepper Crema

(Contains: Milk)

1 unit

Mini Cucumber

1 teaspoon

Dried Oregano

1 unit

Microwavable Grain Blend

2.5 teaspoon

Sherry Vinegar

Not included in your delivery

1 teaspoon (tsp)

Olive Oil

1 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories800 kcal
Fat24 g
Saturated Fat9 g
Carbohydrate90 g
Sugar3 g
Dietary Fiber5 g
Protein42 g
Cholesterol160 mg
Sodium1370 mg
Potassium140 mg
Calcium200 mg
Iron3.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Large Pan
Paper Towel

Cooking Steps

Prep
1
  • Wash and dry produce.

  • Trim and finely dice cucumber.

     

Make Salad
2
  • In a small bowl, combine cucumber with half the sherry vinegar (all for 4 servings)a drizzle of olive oil, salt, and pepper. Set aside. 

Cook Chicken & Grains
3
  • Open package of chicken* and drain off any excess liquid.

  • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken, half the oreganohalf the Savory Paprika Blend (all the oregano and Savory Paprika Blend for 4 servings)salt, and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes. 

  • While chicken cooks, massage grain blend in package; partially open package. Microwave for 60-90 seconds.

  • Add grain blend, stock concentrate, and 1 TBSP water to pan. Cook, stirring, until grain blend is warmed through, 1 minute more. 

Finish & Serve
4
  • Wrap pitas in a damp paper towel; microwave until warm, 30-60 seconds.

  • Divide chicken and grains between shallow bowls. Top with cucumber salad (draining first). Garnish with feta and drizzle crema. Tear pitas in half and serve on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the Mediterranean flavors, though some found it a bit bland and suggested adding extra herbs or spices.
  • Ease of prep: Customers raved about how quick and easy this meal was to prepare, perfect for busy weeknights 🎉.
  • Suggestions: Consider adding tomatoes, red onion, or olives for more variety; some recommended including tzatziki or hummus for extra creaminess.
  • Portions: Several mentioned wanting more vegetables, especially cucumber; a few found the chicken portion small compared to grains.
  • Texture: The crunchy cucumber salad was praised for balancing the dish, though some wanted additional veggies for more texture.
AI-generated from customer reviews

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