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Pretzel Bun Bratwursts with Tangy Apple-Cabbage Slaw

Pretzel Bun Bratwursts with Tangy Apple-Cabbage Slaw

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This Oktoberfest-inspired dish combines two German staples, pretzels and bratwurst. Granny smith apple adds a sweet-tart bite to this tangy braised cabbage. Pour yourself a pint and enjoy!

Allergens:WheatMilkSoy

Produced in a facility that processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybean.

Preparation Time30 minutes
Cooking difficultyLevel 1
Ingredients
serving amount
Ingredientsarrow down iconarrow down icon
serving amount

2 unit

Bratwurst

2 unit

Pretzel Bun

(ContainsWheat, Milk, Soy)

1 unit

Apple

¼ ounce

Dill

¼ ounce

Parsley

4 ounce

Shredded Red Cabbage

2 clove

Garlic

1 tablespoon

Whole Grain Mustard

2 tablespoon

Red Wine Vinegar

Not included in your delivery

2 teaspoon

Olive Oil

Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)3045.952 kJ
Calories728 kcal
Fat38 g
Saturated Fat12 g
Carbohydrate68 g
Sugar15 g
Dietary Fiber6 g
Protein28 g
Sodium1308 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Instructionsarrow up iconarrow up icon
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1

Preheat oven to 400 degrees. Or, if you have a toaster oven, you can skip this step! Heat a drizzle of oil in a large pan over medium heat. Add the cabbage to the pan and cook, tossing occasionally, for 6-8 minutes, until softened. Season with salt and pepper.

2

While the cabbage cooks, roughly chop the parsley and dill. Mince or grate the garlic. Quarter, core, and dice the apple.

3

Add the garlic, red wine vinegar, apple, and ¼ cup water to the pan. Reduce heat to low and cook, tossing occasionally, for 5-6 minutes. Stir the parsley and dill into the pan and set aside.

4

Heat another drizzle of oil in the same pan over medium-high heat. Add the bratwurst to the pan and cook for 6-7 minutes, rotating to brown on all sides, until cooked through.

5

While the bratwurst cooks, place the pretzel buns in the oven (or toaster oven!) to toast for about 5 minutes.

6

Once toasted, place the bratwurst in the pretzel buns and spread with mustard. Serve the cabbage-apple slaw alongside and enjoy!