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Sesame-Crusted Chicken Salad

Sesame-Crusted Chicken Salad

with Mandarin Orange & a Peanut Dressing
4.5(3.7K)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on January 22, 2026
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Calories
780 kcal
Protein
40g protein
Difficulty
Medium
Allergens:
  • Sesame
  • Eggs
  • Peanuts
  • Tree Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

3 ounce

Carrot

5 teaspoon

Rice Wine Vinegar

5 ounce

Spinach

2 tablespoon

Sesame Seeds

(Contains: Sesame)

2 tablespoon

Mayonnaise

(Contains: Eggs)

1 unit

Peanut Butter

(Contains: Peanuts)

10 ounce

Chicken Cutlets

1 unit

Mandarin Orange

½ ounce

Cashews

(Contains: Tree Nuts)

1 teaspoon

Garlic Powder

Not included in your delivery

½ teaspoon (tsp)

Sugar

2 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

3 tablespoon (tbsp)

Cooking Oil

/ per serving
Calories780 kcal
Fat57 g
Saturated Fat9 g
Carbohydrate24 g
Sugar13 g
Dietary Fiber5 g
Protein40 g
Cholesterol130 mg
Sodium660 mg
Potassium750 mg
Calcium120 mg
Iron3.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Medium Bowl
Paper Towel
Plastic Wrap
Meat Mallet
Large Pan
Whisk
Large Bowl

Cooking Steps

Prep
1

• Bring peanut butter to room temperature. Wash and dry produce. • Using a peeler, shave carrot lengthwise into ribbons, rotating as you go, until you get to the core. Discard core. Peel and separate mandarin into segments; cut each in half horizontally. Roughly chop cashews.

Season Chicken
2

• In a medium bowl, combine sesame seeds, garlic powder, ½ tsp salt (1 tsp for 4 servings), and pepper. • Pat chicken* dry with paper towels; place between 2 large pieces of plastic wrap. Pound with a mallet or rolling pin until chicken is about ½ inch thick. • Season all over with sesame seed mixture, pressing to coat. Wipe out bowl.

Cook Chicken
3

• Heat a large drizzle of oil in a large, heavy-bottomed pan over medium- high heat. Add chicken. (TIP: If any sesame seeds fall off while transferring, carefully sprinkle them on top of the chicken in pan.) Cook until crust is golden brown and chicken is cooked through, 3-5 minutes per side. TIP: Reduce heat to medium if sesame seeds begin to brown too quickly. • Turn off heat; transfer to a cutting board.

Make Dressing
4

• While chicken cooks, in bowl used for sesame seeds, whisk together peanut butter (for a less intense peanut flavor, start with half the peanut butter and add more to taste), vinegar, and ½ tsp sugar (1 tsp for 4 servings). (TIP: Knead peanut butter packet before opening to make whisking a bit easier.) Slowly drizzle in 3 TBSP oil (6 TBSP for 4), whisking continuously. • Reserve 2 TBSP dressing (4 TBSP for 4) for serving.

Toss Salad
5

• In a large bowl, toss spinach and carrot ribbons with as much remaining dressing as you like. Taste and season with salt and pepper if desired.

Finish & Serve
6

• Slice chicken crosswise into strips. • Divide salad between bowls; top with chicken, mandarin, and cashews. Drizzle reserved dressing over chicken and serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the peanut dressing and sesame-crusted chicken; some found the combination of flavors refreshing and delicious 🍲.
  • Ease of prep: Quick and easy to make, though some had trouble keeping sesame seeds on the chicken while cooking.
  • Suggestions: Consider adding more mandarin oranges and cashews; some preferred mixed greens instead of just spinach.
  • Portions: Several felt the salad needed more toppings or protein to be filling as a dinner.
  • Chicken: Sesame crust was flavorful, but many struggled with seeds falling off or burning during cooking.
AI-generated from customer reviews