Get ready for a fish dish that’s light, filling, flavorful, and on the table in a quick and easy 15 minutes! You’ll drizzle seared salmon with a sweet soy glaze, and serve it over sesame-dressed kale and cabbage salad topped with tangy pickled red onion and carrots and sprinkled with crunchy peanuts. The only question is: What will you do with all that time you freed up by picking this meal?
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
10 ounce
Skin-on Salmon
(Contains Fish)
4 tablespoon
Sweet Soy Glaze
(Contains Sesame, Soy, Wheat)
1 unit
Red Onion
4 ounce
Shredded Carrots
5 teaspoon
Rice Wine Vinegar
4 ounce
Kale
4 ounce
Coleslaw Mix
1.5 ounce
Sesame Dressing
(Contains Soy, Sesame, Wheat)
½ ounce
Peanuts
(Contains Peanuts)
2 teaspoon
Olive Oil
1 teaspoon
Cooking Oil
½ teaspoon
Sugar
Salt
Pepper
• Wash and dry produce. • Pat salmon* dry; season all over with salt and pepper. • Drizzle oil in a hot large pan. Cook salmon, skin sides down, until skin is crisp, 5-7 minutes. Flip; cook until cooked through, 1-2 minutes more. Transfer to a plate and drizzle with as much sweet soy glaze as you like. TIP: While salmon cooks, move to Step 2!
• Thinly slice onion. • In a small microwave-safe bowl, mix onion, shredded carrots, vinegar, ½ tsp sugar (1 tsp for 4), salt, and pepper. Cover with plastic wrap; microwave for 1-2 minutes. • Set aside to pickle, tossing occasionally.
• Remove and discard any large stems from kale; chop if desired. Place in a large bowl; using your hands, massage kale with a large drizzle of olive oil until leaves are tender, 1 minute. • Add coleslaw mix to bowl with kale. Season with salt and pepper. • Add 1 tsp veggie pickling liquid (2 tsp for 4) and as much sesame dressing as you like; toss to combine.
• Top salad with glazed salmon and as many pickled veggies (draining first) as you like. Sprinkle with peanuts and serve. TIP: If you have extra time, toast your peanuts!
Salmon is fully cooked when internal temperature reaches 145°.